Red light therapy for anti-aging ? You bet! Make sure yours is NASA published and certified for lowest amount of EMF possible exposure!🤗 my favorite linked in comments!⤵️⤵️⤵️⤵️

2 days ago

Wellness

MaryRuth's USDA Organic Kids Multivitamin Liposomal - Sugar Free Liquid for Kids - Immune Support - Cognitive Health - Vegan - Non-GMO - 15.22 Oz

MaryRuth's

‼️I ditched my Nespresso & Keurig when I found out that !! billions of THESE were released in every cup!⤵️ Nespresso pods & K-Cups release billions of nanoplastics per cup!!!! They contain polystyrene and polypropylene, plastics that can release estrogen-mimicking chemicals linked to hormone imbalances, infertility, and cancer. ❌Heat + Plastic = Chemical Infusion. Studies show that hot water can increase plastic leaching by up to 55 times. ❌Microplastics in Your Brew? Researchers found that plastic coffee pods can release billions of nanoplastics per cup. ❌Aluminum Concerns: Many K-Cups also have an aluminum lining, which has been linked to neurological diseases like Alzheimer's. ❌Not Eco-Friendly Either. Over 10 billion K-Cups end up in landfills every year, where they take centuries to break down. ⤵️Comment the word "COFFEE " for my FREE Nontoxic coffee Guide

10 days ago

Food & Drink

Ever wonder why foods don’t stick on parchment paper?⤵️⤵️⤵️⤵️ Parchment contains chemical coatings as well! Bleached parchment paper may have chlorine residues from the bleaching process-no thank you! Unbleached parchment paper have silicone layer- silicone is basically rubber and with high heat has been shown to leach onto food! Waxed paper is coated with paraffin wax- which is petroleum-based 🤦🏻‍♀️ ➡️Best option? Grab a leadfree sheet pan, coat with ghee or avocado oil and bake safely🙌🏼 Not sure where to find leadfree kitchen products? 👇🏻 ➡️➡️I’ve got a list of the least toxic kitchen (and home) products ready for you! ⤵️posted in comments! . . . . #toxinfree #toxinfreefamily #toxinfreeliving #lowtoxliving #lowtoxlife #lowtoxhome #toxinfreehome #nontoxic #nontoxicliving #nontoxichome #baking #healthybaking #bakesafely #healthylifestyle #parchment #parchmentpaper

15 days ago

Wellness

Toxinfree AND leadfree mugs and cups DO exist! I tagged them for you in comments!🎉🎉🎉

20 days ago

Wellness

I literally transformed my skin using just one brand and this one is completely toxinfree! Meaning not one toxin to age my skin🎉

20 days ago

Fashion & Beauty

Have you tried the sit to stand challenge?⤵️⤵️⤵️⤵️ The **Sit-to-Stand from Floor Challenge** is a simple test that assesses mobility, balance, flexibility, and overall longevity. The goal is to sit down on the floor and stand back up without using your hands, knees, or other supports. ### **What It Indicates:** - A **higher score** (doing it with minimal assistance) suggests better muscle strength, coordination, and overall health. - A **lower score** (needing hands, knees, or struggling) may indicate reduced mobility, poor balance, and a higher risk of falls and mortality over time. This test is a great indicator of functional fitness and longevity—how well your body can move and adapt as you age!

21 days ago

Wellness

Top 3 things to start doing today to decrease your toxic exposure:⤵️ Want to lower your toxic exposure starting today? Focus on these three: 1. **Chiropractic Care** – A well-aligned spine boosts nervous system function, helping your body detox naturally. 2. **Read Labels** – Ditch foods and products with chemicals, preservatives, and artificial additives. Choose real, clean ingredients. 3. **Prioritize Sleep** – Your body detoxifies most while you sleep. Improve sleep quality by reducing blue light, keeping a cool room, and sticking to a schedule. Small changes, big impact!

22 days ago

Wellness

Ditch plastic in the kitchen! The biggest problem with lead based, plastic products & nonstick products is they leech toxins and microplastics into our foods and drinks. ESPECIALLY in the presence of heat! Thankfully the swaps are often more economical and last longer! #toxinfree #cleanliving #noplastic

22 days ago

Wellness