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    • Chris Porter
    Chris Porter - chris_fit

    Chris Porter

    @chris_fit
    • Followers: 0
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    Certified Personal Trainer & Online Coach Fitness | Nutrition | Wellness ⬇️Coaching & Programs Here⬇️

    Flips

    Video review of West Coast Jewelry Men's Stainless Steel Polished Figaro Chain Necklace by 6791782ed965cf36c3603d50
    9
    ChrisMen's Stainless Steel Polished Figaro Chain Necklace #WEST COAST JEWELRY video reviews
    Video review of Clips Wellness by 6791782ed965cf36c3603d50
    4
    ChrisWellness #ClipsDo this Push Day Workout if you want a big chest, shoulders, and triceps!
    Video review of Clips Wellness by 6791782ed965cf36c3603d50
    69
    ChrisWellness #Clips🚨 Unlock Your Squat Potential! 🚨 Did you know training your hamstrings before squatting can take your lifts to the next level? 🏋️‍♂️ Here’s why: ✅ Knee Stability: Strong, activated hamstrings help protect your knees by balancing the pull of your quads. ✅ Better Form: Your posterior chain is fired up and ready to crush those reps. ✅ Injury Prevention: Less strain on your joints, more focus on your gains. Don’t skip the hamstring activation! Add some curls, RDLs, or banded work to your warm-up and feel the difference. 🔥🦾
    Video review of Clips Wellness by 6791782ed965cf36c3603d50
    27
    ChrisWellness #ClipsTraining vs Rest Which Matters More Training and rest go hand in hand you can t have one without the other Training stimulates growth challenges your limits and drives adaptation but rest is where the true progress happens Without proper recovery your body can t rebuild stronger muscles or prepare for the next challenge. Overtraining leads to fatigue injuries and even slower progress On the other hand prioritizing rest when your body needs it improves recovery boosts energy and enhances overall performance Train hard but smart Build your workouts around a schedule that balances effort with recovery Rest is NOT weakness it is the key to strength. Follow for more tips ✅

    Purchased Products

    West Coast Jewelry Men's Stainless Steel Polished Figaro Chain Necklace

    Men's Stainless Steel Polished Figaro Chain Necklace

    West Coast Jewelry

    $15.00$30.00
    0
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    About

    So far, Chris Porter has shared 4 video reviews. Discover chris_fit's recommended products, explore the latest reviews, and keep up with the most recent activity on Flip!

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