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Ashleigh has been taking the Gut Instinct - 30CT by HUM Nutrition for a week now, and she's already seeing some positive results. She takes one capsule a day on an empty stomach, and it seems to be helping her get her gut back in order. Not only has she noticed improved regularity, but certain foods that used to upset her stomach no longer do. Ashleigh has also seen a reduction in breakouts, which she attributes to the Gut Instinct capsules. Overall, she highly recommends this product and plans to continue taking it for the rest of the month to see even better results.