Want to feel better right now?! Start with this one simple habit. Welcome to Day 1 of the 2 1 -Day Wellness Reset, a challenge to help you feel more grounded, energized, and like you again, one small step at a time. Today’s focus is on ✨Gratitude✨ Why? Because it actually trains your brain to focus on the good. And when you do it regularly your whole mindset starts to shift. Today’s step is easy! Write down 3 things you’re grateful for. It can be as simple or as deep as you want it to be! Post your 3 things or just keep them private if you want. Either way you’re showing up for yourself. Don’t forget to check back tomorrow for Day 2!

13 days ago

Debate

My life is full of embarassing moments but this is one from years ago that I’ll never forget! Join in on the fun and share yours! #tierup #levelup #embarassingstory #storytime #flip #flipnewbie #contentcreator #30daychallenge

19 days ago

Debate

Here’s how I’m progressing on Flip! It’s a rollercoaster for sure but I’m enjoying the ride! I hope this encourages you to keep going! And also to know you’re not alone if sometimes it doesn’t go exactly the way you hoped. Everyone’s journey is different but let this be your reminder that you can do things you never thought possible! Let’s keep going and showing up no matter what ✨

20 days ago

Business

Join in on the debate! Tell us about your Flip journey so far. When did you join? How are things going? Are you enjoying being on here? #flip #flipnewbie #newhere #debatethis #flipjourney #community

30 days ago

Debate

Welcome to day 10 of our 21 day wellness reset ✨ Yes I am a day late to post… life happens! Better late than never 🤷‍♀️ Today, let’s focus on why you are enough and you are worthy just as you are!

about 19 hours ago

Wellness

Here’s a fun topic if you’re looking for a quick and easy idea for a post. Join in on the debate and share! What is your biggest pet peeve?

3 days ago

Debate

Here we go! Day 9 of our 21 Day Wellness Reset! Today, we’re focusing on movement ✨ Move your body in a way that feels good. Stretch, go for a walk, do yoga, dance in your kitchen…anything gentle and joyful! We’re not looking for an intense workout here, we’re looking for showing up for ourselves in a way that feels good and releases some of the stress and tension built up. Share this with a friend who may be struggling and needs some motivation to reset their mind, body, and spirit 🧘‍♀️ And don’t forget to tune in tomorrow for day 10 of our wellness reset!

4 days ago

Wellness

Weigh in on this! What do you think? Is it good to be honest and speak your truth no matter the circumstance, or do you think it’s not always best to share our opinions/truths? I’d love to hear your thoughts on this! 🤔

5 days ago

Debate

What funny or crazy thing did your parents tell you when you were a kid that you didn’t realize was a lie until you were much older? Sometimes you gotta tell a little white lie to get your kid to eat their vegetables! 🤷‍♀️ #funny #parents #mom #momlife #toddlermom #littlewhitelies #oldwivestale #story #storytime #debatethis #shareyours

6 days ago

Debate

Comfort isn’t lazy! It’s necessary. When we soothe ourselves in healthy ways, we refill our emotional cup. And that helps us show up stronger! Welcome to day 8 of our 21 Day Wellness Reset ✨ Today, I want you to take some time for yourself to enjoy something that brings you comfort. Don’t tell yourself “I’ll relax tomorrow”. You deserve to take some time for yourself TODAY, no matter how busy life is. And don’t forget to check back in tomorrow for day 9 in our wellness reset! #wellness #mentalhealth #selfcare #health #comfort #book #skincare #facemask #nails #walk #relaxing #21daywellnessreset #wellnessreset #fillyourcup #detox #energize

6 days ago

Wellness

Join in on this debate! Would love to hear your answers. What song can take you back to a certain moment in time every time you hear it?

6 days ago

Debate

This is all just for fun! No one come at me 🫣

7 days ago

Debate

Welcome to Day 7 of the 21-Day Wellness Reset. Every day, one small shift to help you feel more grounded and more like you again ✨ Reach out to someone. Text a friend, voice note your mom, DM someone who’s been on your mind. No big convo needed, just connection! You’re not meant to do life solo. Someone out there is glad you reached out. Don’t forget to check back in tomorrow. Day 8 is a good one you won’t want to miss! #wellness #mentalhealth #connection #relationships #21daywellnessreset #smallsteps #selfcare #community #health #wellbeing

7 days ago

Relationships

Real talk

7 days ago

Business

What do you wish they taught kids in high school that most schools don’t? The biggest one for me is financial literacy. This is one of the most important areas of adulthood and yet it’s not taught at all in most schools. Crazy! What do you think? Share in the comments or join in on the debate! #financialliteracy #finances #wealth #money #moneymanagement #loans #insurance #school

7 days ago

Debate

Have you ever considered, your mind might feel cluttered because your space here? Welcome to day 6 of our 21 Day Wellness Reset! If you’re new here, you can join in at anytime! You can start from this point or go back to my other videos and follow along from the beginning. It’s up to you! We’re not looking for perfection over here, just showing up for yourself everyday. Today, your challenge is to choose one small area to declutter today. A drawer, your car, your apps, that one random chair that catches all your stuff. Just one. You don’t have to do everything! Just one thing. You’re showing up and making progress and that’s all that matters. See you tomorrow for Day 7! #wellness #21daywellnessreset #health #mentalhealth #healthandwellness #declutter #home #space #organization #homeorganization #mindfulness #anxiety

8 days ago

Wellness

Welcome to Day 5 of the 21-Day Wellness Reset—your daily dose of small, doable steps to reconnect with yourself and your mental wellness. Today, we’re focusing on mindfulness. Your challenge is to eat one meal without distractions. No phone, no TV, no scrolling. Just be fully present with your food. Today, turn your meal into a moment. You deserve to enjoy it. I’ll see you back here for Day 6! ** also please excuse my noisy toddler in this one 😂 she wanted to make a cameo

9 days ago

Wellness

Do you think it’s still worth it to buy items in the Flip shop now that discounts have dropped so much? The free items definitely help, but it’s hard to find good items on there I actually want. I wish I could get a bigger discount on the brands and items I actually want in my cart instead of getting more on the house items. If I could change one thing about this app it would be making the tiers associate with discounts on the regular cart rather than on the house items! There’s just not enough OTH items that I actually want to make it worth it 🤷‍♀️ anyone else agree?! What’s one thing you wish you could change about the app? Let me know! #flip #discounts #onthehouse #tiers #platinum #gold #silver #watchrewards #cart #desirelist

10 days ago

Debate

Welcome to Day 4 of the 21-Day Wellness Reset. We’re doing one small thing each day to help you feel more grounded, energized, and like you again! Focus on intentional breathing and come back to this exercise anytime you start feeling anxiety or stress creeping in. You don’t have to control everything. Just return to your breath. I’ll see you tomorrow for Day 5! #21daywellnessreset #wellness #calm #anxiety #mindfulness #intention #intentionalbreathing #breathingexercise #deepbreaths #21daychallenge #mentalhealth #flip

10 days ago

Wellness

This is something that’s been on my mind lately and want to hear everyone’s thoughts! Join in on the debate and let me know if you think homeownership is still worth it and something we will continue to push as a society or are the tides turning? #Homeownership #wealth #buildingwealth #millenials #genz #socialissues #wealthdistribution #housingcrisis #housingmarket #housingcrash #homeprices #debatethis

10 days ago

Debate