Want to feel better right now?! Start with this one simple habit. Welcome to Day 1 of the 2 1 -Day Wellness Reset, a challenge to help you feel more grounded, energized, and like you again, one small step at a time. Today’s focus is on ✨Gratitude✨ Why? Because it actually trains your brain to focus on the good. And when you do it regularly your whole mindset starts to shift. Today’s step is easy! Write down 3 things you’re grateful for. It can be as simple or as deep as you want it to be! Post your 3 things or just keep them private if you want. Either way you’re showing up for yourself. Don’t forget to check back tomorrow for Day 2!