30 lb difference from the first photo — Things I did different ✔️ ate more ✔️worked out less ✔️drank alot of water with electrolytes ✔️microdosed glp1s ✔️ balanced my hormones “GLP” in my comments and ill send you the system that is changing peoples lives 🤎

26 days ago

Wellness

#weightloss #fitnessjourney #glps #microdose #hashimotos #pcosawareness

29 days ago

Wellness

Type “JOURNAL” and ill message you the link to the 3AM Journal in this video 🤎 if youre looking for a new prayer journal ! Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit” Matthew 28:19 #biblechallenge #christianaonflip #newtoflip #journal #prayerjournal #prayertips

about 1 month ago

Business

Struggling to lose weight? Youre going to want to atop and follow my page ➡️ Ive been on a long and mostly disappointing journey up until about five months ago when I finally found a plan with my provider that works. Ive lost 24 lbs and in the beginning of January i decided to do #75hard (really medium lol) and in the first 11 days i lost another 2lbs If youre on a health journey like me - give me a follow for everything ive done since my weightloss journey began —- the good the bad ans the ugly 🤎🫶🏼

about 1 month ago

Wellness

Here are 5 of the main things I have uses to lose weight at a great and healthy pace , while keeping my muscle mass and combating all the symptoms of my pcos and insulin resistance ✨ 1 . Microdosing GLP1s ✨ 2. Increasing my protein intake to 150 g of protein a day at least ✨ 3. Walking with a weighted vest ✨ 4. Less cardio more weight lifting ✨ 5. eating MORE not less ✨ 6. Dietary vitamins & supplements that serve my body’s insufficiencies like Vitamin D Check the four box icon for some of my favorites that have helped me on my healthy & sustainable weight-loss journey! 🫶🏼🤎

about 1 month ago

Wellness

Wet Lip Oil Gloss| Hydrating + Plumping Peptide Lip Treatment Gloss

Kosas

Wet Lip Oil Gloss| Hydrating + Plumping Peptide Lip Treatment Gloss

Kosas

Neck & Face Lifting LED Therapy Device

eterus

Neck & Face Lifting LED Therapy Device

eterus

2024 I lost half of my goal weight (23lbs down ) 🫶🏼 2025 is the year I reach my goal weight and Im going to be here giving you all of the things I used to get here ✨ If you want the exact vest I have in this video comment “vest” and ill send you the link until Flip adds it on here. If not these are two great dupes that will work just as great.

about 2 months ago

Sports