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@farmlifechickhyperfixated on long term health. Stoping Alzheimer's before it starts and living a full life well past 80
![Video review of Clips Wellness by 676dd90b502978648cbf1441](https://flip-media-assets.akamaized.net/thumb/678518e61d5746456bc08f92.thumb.jpg)
100lb fatloss adventure
How I start my day! Day 13 of 100lbs down
Sure, you think it's about some big huge diet, it's not. It's about being mindful of what you put in.
I'm not talking just about food, you need morning sunlight, personal development, fresh air, movement added daily (your body will tell you when you hit your goal) the screen time, the music, the people around you.
These are all thing you put in!
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So far, Leigh Krause has shared 9 video reviews. Discover farmlifechick's recommended products, explore the latest reviews, and keep up with the most recent activity on Flip!