Battery Life (Smartwatch Mode) | Up to 21 days / 51 days with solar. |
Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP). |
Solar Charging | Yes. |
Water Rating | 10 ATM. |
Sleep Score and Insights | Yes. |
Training Readiness | Yes. |
Training Status | Yes. |
Daily Suggested Workouts | Yes. |
Garmin Pay™ | Yes. |
Lens Material | Power Glass™. |
Bezel Material | Fiber-reinforced polymer. |
Case Material | Fiber-reinforced polymer. |
QuickFit™ Watch Band Compatible | Yes (20 mm). |
Strap Material | Silicone. |
Physical Size | 40 x 40 x 13.3 mm. Fits wrists with a circumference of 112-180 mm. |
Weight | 43 g. |
Display Size | Custom, two-window design; 0.79” x 0.79” (20 x 20 mm). |
Display Resolution | 156 x 156 pixels (active area). |
Charging Method | Garmin proprietary plug charger. |
Memory/History | 32 MB. |
Time/Date | Yes. |
GPS Time Sync | Yes. |
Automatic Daylight Saving Time | Yes. |
Alarm Clock | Yes. |
Timer | Yes. |
Stopwatch | Yes. |
Sunrise/Sunset Times | Yes. |
Wrist-Based Heart Rate (Constant, Every Second) | Yes. |
Daily Resting Heart Rate | Yes. |
Abnormal Heart Rate Alerts | Yes (high and low). |
Respiration Rate (24x7) | Yes. |
Pulse Ox Blood Oxygen Saturation | Yes. |
Fitness Age | Yes. |
Body Battery™ Energy Monitor | Yes. |
All-Day Stress | Yes. |
Relaxation Breathing Timer | Yes. |
Breathwork | Yes. |
Sleep | Yes. |
Hydration | Yes (in Garmin Connect™). |
Women's Health | Yes (in Garmin Connect™). |
Health Snapshot | Yes. |
GPS | Yes. |
GLONASS | Yes. |
GALILEO | Yes. |
Garmin Elevate™ Wrist Heart Rate Monitor | Yes. |
Pulse Ox Blood Oxygen Saturation Monitor | Yes. |
Barometric Altimeter | Yes. |
Compass | Yes. |
Accelerometer | Yes. |
Thermometer | Yes. |
Connectivity | Bluetooth®, ANT+®. |
Connect IQ™ | Yes (Downloadable watch faces, data fields, widgets, and apps). |
Smart Notifications | Yes. |
Text Response/Reject Phone Call with Text (Android™ Only) | Yes. |
Morning Report | Yes. |
Calendar | Yes. |
Weather Forecasts | Yes. |
Realtime Settings Sync with Garmin Connect™ Mobile | Yes. |
Battery Saver (Customizable Low Power Watch) | Yes. |
Controls Smartphone Music | Yes. |
Find My Phone | Yes. |
Find My Watch | Yes. |
VIRB® Remote | Yes. |
Smart Trainer Control | Yes. |
Pairs with Garmin Connect™ Mobile | Yes. |
Smartphone Compatibility | iPhone®, Android™. |
Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing. |
Multisport | Triathlon. |
Wellness | Walking, Pilates, Yoga. |
Indoor Running | Treadmill Running, Indoor Track Running. |
Outdoor Running | Running, Outdoor Track Running, Trail Running. |
Outdoor Recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding. |
Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross. |
Swim | Pool Swimming, Open Water Swimming. |
On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing. |
Racket Sports | Tennis. |
Snow & Winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Snowshoeing. |
Other Activity Profiles | Tactical, Obstacle Course. |
Incident Detection During Select Activities | Yes. |
Assistance | Yes. |
LiveTrack | Yes. |
Dual Grid Coordinates | Yes. |
XERO™ Locations | Yes. |
Gaming Activity | Yes. |
GameOn™ App Compatible | Yes. |
Step Counter | Yes. |
Move Alerts (Displays on Device After a Period of Inactivity) | Yes. |
Auto Goal (Learns Your Activity Level and Assigns a Daily Step Goal) | Yes. |
Calories Burned | Yes. |
Floors Climbed | Yes. |
Distance Traveled | Yes. |
Intensity Minutes | Yes. |
TrueUp™ | Yes. |
Move IQ™ | Yes. |
Garmin Connect™ Challenges App | Yes (optional Connect IQ app). |
Cardio Workouts | Yes. |
Strength Workouts | Yes. |
HIIT Workouts | Yes. |
Yoga Workouts | Yes. |
Pilates Workouts | Yes. |
Automatic Rep Counting | Yes. |
Customizable Data Pages | Yes. |
Downloadable Training Plans | Yes. |
Course Guidance | Yes. |
HR Zones | Yes. |
HR Alerts | Yes. |
HR Calories | Yes. |
% HR Max | Yes. |
% HRR | Yes. |
Recovery Time | Yes. |
Auto Max HR | Yes. |
HRV Status | Yes. |
HR Broadcast (Broadcasts HR Data Over ANT+® to Paired Devices) | Yes (using ANT+). |
Respiration Rate (During Exercise) | Yes. |
GPS Speed and Distance | Yes. |
Customizable Activity Profiles | Yes. |
Auto Pause® | Yes. |
Interval Training | Yes. |
Advanced Workouts | Yes. |
Power Modes - Customizable In-Activity Battery Settings | Yes. |
HRM Running Pace and Distance | Yes. |
Auto Lap® | Yes. |
Manual Lap | Yes. |
Configurable Lap Alerts | Yes. |
Heat and Altitude Acclimation | Yes. |
VO2 Max (Run) | Yes. |
VO2 Max (Trail Run) | Yes. |
Training Load | Yes. |
Training Effect | Yes. |
Training Effect (Anaerobic) | Yes. |
Primary Benefit (Training Effect Labels) | Yes. |
Custom Alerts | Yes. |
Audio Prompts | Yes. |
Finish Time | Yes. |
Virtual Partner | Yes. |
Race an Activity | Yes. |
Auto Multisport Activities | Yes. |
Manual Multisport Activities | Yes. |
Touch and/or Button Lock | Yes. |
Hot Keys | Yes. |
Auto Scroll | Yes. |
Activity History on Watch | Yes. |
Physio TrueUp | Yes. |
Unified Training Status | Yes. |
GPS-Based Distance, Time and Pace | Yes. |
Running Dynamics | Yes (with compatible accessory |
Running Features | |
Vertical Oscillation and Ratio | Yes (with compatible accessory) |
Ground Contact Time and Balance | Yes (with compatible accessory) |
Stride Length (Real Time) | Yes (with compatible accessory) |
Cadence (Provides Real-Time Number of Steps per Minute) | Yes |
Running Power | Yes |
Performance Condition | Yes |
Lactate Threshold | Yes (with compatible accessory) |
Run Workouts | Yes |
Trail Run Auto Climb | Yes |
Race Predictor | Yes |
Foot Pod Capable | Yes |
Run/Walk/Stand Detection | Yes |
Golfing Features | |
Yardage to F/M/B (Distance to Front, Middle and Back of Green) | Yes (with compatible accessory) |
Yardage to Layups/Doglegs | Yes (with compatible accessory) |
Measures Shot Distance (Calculates Exact Yardage for Shots from Anywhere on Course) | Manual |
Digital Scorecard | Yes |
Stat Tracking (Strokes, Putts per Round, Greens and Fairways Hit) | Yes |
Garmin AutoShot™ | Yes |
Auto CourseView Updates | Yes |
Green View with Manual Pin Position | Yes |
Hazards and Course Targets | Yes |
Round Timer/Odometer | Yes |
Automatic Club Tracking Compatible (Requires Accessory) | Yes |
Pairs with Garmin Golf App | Yes |
Tournament Legal | Yes |
Outdoor Recreation | |
Point-to-Point Navigation | Yes |
Bread Crumb Trail in Real Time | Yes |
Back to Start | Yes |
TracBack® | Yes |
UltraTrac Mode | Yes |
Reference Point | Yes |
Elevation Profile | Yes |
Distance to Destination | Yes |
Barometric Trend Indicator with Storm Alert | Yes |
Vertical Speed | Yes |
Total Ascent/Descent | Yes |
Future Elevation Plot | Yes |
GPS Coordinates | Yes |
Sight 'N Go | Yes |
Area Calculation | Yes |
Projected Waypoint | Yes |
Sun and Moon Information | Yes |
Expedition GPS Activity | Yes |
Tides | Yes |
Cycling Features | |
Courses | Yes |
Bike Lap and Lap Maximum Power (with Power Sensor) | Yes |
Race an Activity | Yes |
Alerts (Triggers Alarm when You Reach Goals including Time, Distance, Heart Rate or Calories) | Yes |
FTP (Functional Threshold Power) | Yes |
MTB Grit & Flow | Yes |
Compatible with Vector™ and Rally™ (Power Meters) | Yes |
Compatible with Varia™ Radar (Rear-Facing Radar) | Yes |
Compatible with Varia™ Lights | Yes |
Speed and Cadence Sensor Support (w/Sensor) | Yes |
Power Meter Compatible | Yes |
Swimming Features | |
Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (SWOLF), Calories) | Yes |
Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories) | Yes |
Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only) | Yes |
Drill Logging (Pool Swim Only) | Yes |
Basic Rest Timer (Up from 0) (Pool Swim Only) | Yes |
Repeat On Rest Timer (Pool Swim Only) | Yes |
Auto Rest (Pool Swim Only) | Yes |
Time and Distance Alerts | Yes |
Countdown Start (Pool Swim Only) | Yes |
Pool Swim Workouts | Yes |
Underwater Wrist-Based Heart Rate | Yes |
Heart Rate from External HRM (Real-Time During Rests, Interval and Session Stats During Rests, and Automatic Heart Rate Download Post-Swim) | Yes |
Toe-to-Toe™ Challenges App | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |