Aromatically:
- Cinnamon oil can be diffused throughout your home using a diffuser. You can also directly inhale the oil by sniffing it right out of the bottle or applying some to your skin and clothes and smelling it that way, similar to a perfume.
Topically:
- You should always dilute cinnamon oil with a carrier oil like Visagenics Coconut oil in a 1:1 ratio before applying it directly to skin. Coconut oil has its own long list of benefits for skin and immunity, so these make a good combination.
Honey and Cinnamon Oil Face Wash
Both honey and cinnamon benefit skin health by fighting infections, bacteria, inflammation, swelling and redness.
Try this easy, homemade face wash, which is free of dyes, perfumes and chemicals.
Ingredients:
1 tablespoon pure coconut oil
3 tablespoons raw honey
1 tablespoon apple cider vinegar
20 drops cinnamon essential oil
2 capsules of live probiotics
Direction:
- Mix all ingredients together, and blend with a hand blender. Pour into a convenient bottle, and store in cool place.
Cinnamon Oil Interactions And Precautions:
Are there any potential cinnamon oil dangers?
- Cinnamon oil is generally considered safe, but there’s always the chance that some people might react to essential oils. It’s possible for sensitive people to experience allergic reactions when cinnamon oil is taken or applied topically. This might show up as skin irritation, such as itching and rashes spreading on the body. It’s best to do a skin test on a small patch of skin when using a new essential oil to make sure allergies aren’t a problem. And if you ingest cinnamon oil and experience issues like nausea, stomach pain and diarrhea, stop taking it right away. A small number of people have reported a burning sensation and pain when taking cinnamon oil, especially people who have ulcers in the mouth. And for anyone with a highly sensitive heartbeat and cardiovascular system, it’s possible for cinnamon to react with medications and cause dyspnea (difficulty breathing).If you are currently pregnant, breastfeeding, taking medication, or being treated for a medical condition, speak with your health care provider before using cinnamon essential oil.
