What it is?
Helichrysum Essential Oil: Uses, Benefits, And Blends Sore muscles and joints? Helichrysum essential oil is reputed to be one of the best essential oils for relieving pain. To help get relief, dilute the helichrysum with a lotion or carrier oil and massage into the affected area. It is also a great addition to diffuser blends, adding a fresh and floral flair. Its fragrant aroma is also a great addition to soaps, candles, and other DIY products, for those who are feeling particularly crafty! The word helichrysum is originally Greek, coming from a combination of the words for “sun” and “gold”. In the Helichrysum genus, there are over 500 different species of flowering plants that belong to the sunflower family. To this day, the taxonomy of the Helichrysum is still up for some debate, which is why it is easier to classify it by the genus rather than breaking it down. Helichrysum essential oil benefits include its potential ability to reduce symptoms of allergies, fight cough and colds, and treat skin inflammation. You can also find it diluted into creams and ointments that are intended for topical use to help reduce muscle and joint pain. In this article, we will look a little closer at these health benefits of helichrysum essential oil, as well as what it looks like broken down. Precautions Generally speaking, helichrysum essential oil is considered to be relatively safe. However, like other essential oils, there are a few standard safety precautions to follow. Essential oils are not meant to be ingested or put directly on the skin. While helichrysum essential oil benefits include its potential ability to ease muscle and joint pain, it requires dilution before you can apply it topically. If you are prone to sensitive skin, try doing a patch test first. Apply a small amount of diluted oil to a little area of skin like the wrist, then wait for 24-hours. Flash Point 50 °C Conclusion The minty floral scent of helichrysum is one of the more overlooked essential oils, but that makes it no less beautiful. Helichrysum essential oil uses include its presence in perfume, hand-made soaps, candles, and more. Additionally, recent research is considering the health benefits of helichrysum essential oil, particularly in pain relief. Anecdotal evidence includes its ability to help treat insomnia, and liver disease, though there is no scientific evidence to back these uses up.
