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This is a transcription of a video review for the Magnesium Supplement 90ct by PUBLIC GOODS. The reviewer, Irene, mentions that the supplement contains oxide and provides 95% of the daily value, which is 400 milligrams. Irene has been taking it for about a week and highlights that the capsule is not too big and won't get stuck in your throat, unlike other vitamins. Overall, Irene seems satisfied with the product and doesn't mention any drawbacks. This magnesium supplement from PUBLIC GOODS appears to be a convenient and effective option for meeting your daily magnesium needs.