What it is?
Do you see trainers at the gym, or your yoga instructor, carrying one of these around and wonder, “What is that thing?” The black ProsourceFit High Density Foam Roller is a simple, effective, and inexpensive form of self-massage therapy used to release trigger points in your muscles and improve performance.
Key Benefits
Much cheaper than a massage, foam rollers are a great daily fitness tool for reducing tension and knots in the muscles, while increasing flexibility and range of motion. The high density EPP foam is eco-friendly and provides firm support that won’t lose its shape over time. Ideal for all body types and effective for all fitness levels, including those in need of rehabilitation. It can also be used for stretches and stand up balance exercises. Easy to clean and easy to carry, it’s an exercise necessity for a strong and healthy body!
- Designed for loosening knots in muscles, core/spine stabilization, and strengthening
- Great for rehab exercises for back, calves, hamstrings, gluts, and more
- Eases tightness in muscles after high intensity training and improves overall flexibility
- Durable foam design provides firm support for all body types
- High density structure provides a deeper massage than rollers with smooth surfaces (i.e. flex rollers)
- Made out of eco-friendly, high-density expanded polypropylene (EPP)
What else you need to know
Material
Material: EPP foam