Andrea Schmitz

This is the best way to make #shreddedchicken I use an @Instant Pot —love this thing and use it multiple times a week. Throw a family pack (or however much you want/need) of chicken into the #instantpot, add the spices I used or any others you love, cook for 30-40 minutes depending on the amount of meat, and voila. You have shredded chicken that literally falls apart as you try to pick it up. Flavor is delicious and you dont even have to add chicken stock. Use it for #quesadillas , #salads , with rice, #tacos, #buffalochickendip, topping for #pizza.you name it. Let me know if you try it!

Walk for your health!

#madeforrealfood #primalkitchenpartner I absolutely love making #buffalochickendip with this #buffalosauce from @primalkitchenfoods !! It’s so good!! #footballsnacks #tailgating #partyfoods #partyfoodideas

Wellness

Day 1 of 30! 🎉 Walking is the most underrated form of exercise—it’s low impact, boosts mood, and burns calories while being gentle on your joints. Let’s walk our way to better health together! 󰣰✨ Double-tap if you’re joining me on this journey! 👣 #30DayWalkingChallenge #WalkingPadGoals #StepIntoHealth #WalkingForWellness #HealthyMomLife #SelfCareJourney #MovementIsMedicine

5 days ago

Wellness

Ive said it before and Ill say it again. Love me some @zevia because of their #cleaningredients and it helped me stop drinking #soda. Perfect for a night at soccer practice! #sodabreak #soda #zeviasoda #zeviapartner #healthysoda #healthy

7 days ago

This is why I am on a hair growth journey! Split ends out the wazoo (and I know I know, a haircut would help) and #hairthinning like woah. What #hairproducts do you recommend for my #hairjourney ?? #hairtransformation #splitends #hairhealth #scalp #scalpcare #scalphealth #hairsupplement #hairgrowth #thinninghair #perimenopause #hairroutine #hairregrowth #helpmyhair #helpme #hairproducts #hairrepair #hairvitamins #vitamins #supplements #supplementsthatwork

Video review of Clips Fashion & Beauty by 67b5140b10eb1f818d8f4a7a

8 days ago

Fashion & Beauty

Video review of Clips Animals by 67b5140b10eb1f818d8f4a7a

This #pelican flew onto this pole and took a nap. I’ve never seen them sleep before but it was pretty cool. I was so worried he was going to get knocked off because of the wind. #oceanlife #madierabeach #saltwalter #saltlife #dolphins #intercoastal #sunburn #florida #pinellascounty #wildlife #ilovepelicans #sleep #naptime #springbreak

8 days ago

Animals

From Dr. James: Even if you’re tired, go for a walk. Even if you’re unmotivated, workout. Even if you’re busy, eat healthy. Even if you’re in a bad mood, be positive. Don’t do what you FEEL like doing, do what’s NECESSARY to be healthy. Small changes in your mindset have big impacts.

10 days ago

Sports

Video review of Clips Relationships by 67b5140b10eb1f818d8f4a7a

These are the days. I had the realization that in ten years, Ill have a 23 year old, 21 year old, and an almost 16 year old. Like how does that happen? My heart cant handle it. #momlife #momof3 #momoftiktok #momofteens #timeflies #timefliesby #timefliessofast #canthandlethis #emptynesters

11 days ago

Relationships

If you haven’t tried these @Outshine Snacks frozen #fruitbars, you have to! Absolutely delicious! #frozenfruitbars #outshinesnacktime #beachsnacks #beachvibes #poolsnacks #poolvibes #sweettreat

13 days ago

I can’t believe this was five years ago! They shut the beaches down during #covid so we had to get some one year birthday pictures done before that happened. I’m glad that is behind us and I hope it never happens again. #covidbaby #covidlockdown #beachlife #beachlifestyle #oneyear #oneyearsession #birthdaypic #lastbaby #thirdchild #babybrother

Video review of Clips Travel by 67b5140b10eb1f818d8f4a7a

14 days ago

Travel

Exfoliating Body Scrub Jumbo - Handmade in USA. 100% Vegan

Nectar Life

$50.00

#fieldday! time for #springbreak ! #beach #beachvibes #springbreak2025 #summervibes #summeriscoming

20 days ago

Sports

Have you tried these #probiotic sodas by @culture POP soda ?? This is the #wildberries and #lime flavor! No #sucralose or any fake sugars! It’s delicious! #culturepopsoda #probiotics #probioticsforwomen #soda #healthysoda #healthytreats

20 days ago

Have you done this with your crock pot before?!

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