Electrolytes Powder Plus

PowderVitamin

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

Electrolytes Powder Plus

PowderVitamin

Summer needs to hurry up! Can not wait to get back out on the water with everyone. You can paddle year round in San Diego but most people get scared of the cold and only come out to play in the summer. #paddleboard #paddleboarding #summertime #summervibes #beachday #sup #activelifestyle #healthylifestyle #outdooradventure

2 days ago

Wellness

Electrolytes Powder Plus

PowderVitamin

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

It doesnt get more exciting than sharing the stoke and getting others out on the water and experinceing Lake Life. Love it when they smile and feel that rush of happiness. Wakesurfing Tower - 3 people on one board 10’ tall. www.lakelifevibes.com #lakelife #lakeday #boatlife #boatinglife #wakesurf #wakesurfing #wakesurfingtrick #wakesurfingkids #peopleareawesome #peopleareamazing #sendit #watersports #watersport #awesome #strongman #howdidhedothat #howdidtheydothat #whatdidijustwatch #coolvideos #amazingvideo #watersportsnation #wakesurfboat #wakesurfcali

3 days ago

Business

Just enjoying myself. Get out there and get some vitamin D! #health #wellness #outdoors #paddleboarding.

4 days ago

Sports

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

Just another Monday morning in Pacific Beach. Never a dull moment. Out for a morning Paddleboarding session and come across a car in the bay! Drunk driving and higher than the tide. #sandiego #pacificbeach #paddleboarding #drunk #drunkdriving #paddleboard #sandiegoliving #sandiegolife #paddleboardingadventures

7 days ago

Travel

Day 42 of 75 Hard Challenge Over halfway there I missed the halfway post on day 37 38 so here is day 42. 2 workouts a day - low body weight training - 4 mile morning walk. Following FODMAP for gut health and anti inflammation Just reintroduced garlic to the diet after eliminating it along with everything else the diet calls for Garlic was a difficult one to cut out as it is in so many things. Drinking 1 gallon of water daily I am closer to 2 gallons Also use a hydrogenated water bottle for about 2 4 -32oz each day as well as 32oz of electrolytes to start off each day. 3 cold plunges each week have continued Not always in Lake Tahoe but get in the cold tubs at the gym. Reading - finished Outlive by peterattiamd and am now on to reading Good Energy.

8 days ago

Sports

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

Day 10 75 Hard Challenge Made it to double digits!!! Just another day of 2 workouts a day - indoor upper body pull workout - outdoor Paddleboarding workout Cold plunge day - 4 minutes at 43°F Sticking to the FODMAP diet for all meals, no cheat days Reading 10 pages of Outlive Drinking 1+ gallon of water every day #coldplunge #paddleboarding #outdoorworkout #outdoorfitness #75hardchallenge #75hard #workout #upperbodyworkout #sandiego #sandiegolife #sandiegofitness #wellnessjourney #healthy #healthylifestyle

10 days ago

Wellness

The bioluminescence is magical! Have you ever been Paddleboarding in the glittery blue waters of a bioluminescent bloom. I highly recommend you do it if you have the opportunity. #paddleboard #coolvideo #coolflip #flipclips #bioluminescent #bioluminescence #marinelife #marinebiology #glitter #adventurous #outdoors #healthylifestyle

12 days ago

Travel

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

Mineral SPF 50 Reef Safe Sunscreen Continuous Spray

Everyday California

What do I do? I do not k ow how to answer that question. I guess I am just a Viber, Chiller, collector of experiences, an enjoyer of life! Can’t want for Summer! At least it’s sunny out. #fliptips #flipclip #paddleboard #sunscreen #swimsuit #bathingsuit #hat #sunhat #sunprotection #watersports

15 days ago

Travel

It might be winter but I am looking forward to summer. Lake days on the boat are what it’s all about. It doesn’t get any better than summer fun in the sun on the water. #dreamingofsummer #wakesurf #boat #wakesurfing #watersports #lakelife #bathingsuit #swimsuit #bikini #sunglasses #sunscreen #towels #drinks

16 days ago

Sports

A lovely winter day in San Diego on the jet board. Happy February to you all. Don’t fall in, the water is a bit chilly. Hopefully my towels are ready if necessary. #watersports #jetboard #esurf #esurfboard #surfing #surf #business #swimsuit #sunscreen #wellness #activelifestyle #healthy #workout

17 days ago

Sports