Daily fun and easy exercise routine to help you loose weight or maintain your good healthy weight, stay fit and improve heart health. Can be done indoors or outdoors. Get a step stool from Amazon https://a.co/d/gAaPFhj

16 days ago

Wellness

Morning hair care routine to help grow long healthy strong hair. Work on any types of hair. In a spray bottle start with just water to spray the hair to moist it, then seal the moisture with your favorite hair oil or cream If you are really serious about growing strong organic long hair, DM me and I will send you the recipe of the easy ingredients used. Your hair will thank you

16 days ago

Fashion & Beauty

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Do you have Micro locks Do you have Sister locks Well let me tell you how to prevent hair breakage how to keep your hair moist how to grow long beautiful and bouncy hair that is very moist Unlike dreadlocks us the people who have micro locks a k a sister locks our hair does it always have products that will keep it moist so we have to go above and beyond by being intentional in keeping our hair moist So often times our hair can get very dry and dull So follow my steps in this video and you ll be surprised how fast your hair grows and how long your hair gets what I did is I follow my daily routine of spraying my hair with my special hair spray water to keep it moist Today is Monday so not only I spray my hair but oil

19 days ago

Fashion & Beauty

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Pavoi

Statement Square Chain Princess Pendant

Pavoi