Roderick Skeete

Shoulder press (dumbbells)

1 day ago

Don’t judge me, ITS YOUR SET 😂✊🏾 #comedy #gym

2 days ago

☝🏾 for shoulder stability and improved posture 👌🏾

3 days ago

Push day 🔥 (shoulder concentration)

Add this to your pull day!

Resistance Tube Bands Set: 5 Adjustable Levels, Handles, Ankle Straps, Door Anchor, Durubbex Latex, eBook Guide

ASU Trainer

-13% $34.99 $39.99

115

Back pain tip: MAKE IT STRONGER

7 days ago

ASU Trainer Weighted Jump Rope - Heat Shrink Handles, Durable Poly Dacron Fiber, Multiple Weights and Lengths (1.5” x 9.2ft - 4.5lbs)

Run 🏃🏾‍♂️ that is all 💪🏾

11 days ago

General training tip: Don’t skip leg day 🔥

11 days ago

Mini Mic Pro for iPhone + All Devices with USB-C Microphone for Streaming, TikTok, Youtube

Mini Mic Pro

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690

Pop quiz: what muscles are working here?

14 days ago

Tip for combination lifts: Once the form is down and consistent, BE EXPLOSIVE (Gotta work on my loops 😂)

Strength training tip: control your reps!

15 days ago

172

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High-Intensity Vibrating Foam Roller for Deep Muscle Relief

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Muscle Massage Gun

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8-Cup 2-Speed Food Processor With Compact Storage

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Resistance Tube Bands Set: 5 Adjustable Levels, Handles, Ankle Straps, Door Anchor, Durubbex Latex, eBook Guide

ASU Trainer

$34.99$39.99

ASU Trainer Weighted Jump Rope - Heat Shrink Handles, Durable Poly Dacron Fiber, Multiple Weights and Lengths (1.5” x 9.2ft - 4.5lbs)

ASU Trainer

$33.99$35.99

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Mini Mic Pro for iPhone + All Devices with USB-C Microphone for Streaming, TikTok, Youtube

Mini Mic Pro

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