Full Workout Video on YouTube: https://youtube.com/@rommelsumague8073?si=LKxmU8Nszi1OHWM8

about 17 hours ago

Sports

Many living room objects were broken in practicing these moves lol. 🤣🤣👊🏼🤷🏻‍♂️🤦🏻‍♂️

about 21 hours ago

TV & Movies

Turkesterone & Tongkat Ali 1000mg | Supports Testosterone & Natural Muscle Growth

Black Forest Supplements

Nostalgia at its finest!

8 days ago

TV & Movies

Garage Gym Quickness and Agility workout.

12 days ago

Sports

Oldie but a goodie! Explosive power workout.

14 days ago

Sports

Total Body Mobility Training. 💪🏼💪🏼🔥🔥🔥

16 days ago

Sports

Dadbod season is coming to an end. Good luck to all my fitfam and all the best to your Summer cuts. 👍🏼👊🏼💪🏼💪🏼🙏🏼

17 days ago

Sports

Mobility/Flexibility = Strength, Durability, Muscle Gainz

22 days ago

Sports

The work never stops! Full workout video coming soon. 👊🏼👍🏼💪🏼💪🏼🙏🏼🔥🔥🔥

25 days ago

Sports

So proud of my little man on his outstanding play at the special Olympics basketball tournament. Took home the gold medal. Great job on all your hard work and dedication. #basketball #specialolympics #autismawareness

27 days ago

Sports

Beltless Sumo Deadlifts, worked up to 500 lbs. for 3 sets of singles.

27 days ago

Sports

Elbow Wraps

IRON CLASP

Pump cover is 🔥🔥🔥, good gym lighting also helps!👊🏼💪🏼💪🏼

about 1 month ago

Sports

Elbow Wraps

IRON CLASP

The grind continues👊🏼💪🏼💪🏼🙏🏼

about 1 month ago

Sports

Definitely one of my family’s faves. You can adjust the measurements for both the soy sauce and vinegar to 1 cup and 1/2 or 2/3 cup. Potatoes are optional. Give it a try and let me know your thoughts. 😋👍🏼🙏🏼

about 1 month ago

Food & Drink

Still a work in progress. Good lighting helps tho lol. 👊🏼💪🏼💪🏼🔥🔥🔥

about 1 month ago

Sports

Minimal equipment chest, shoulders, and Tricep workout. Great for hotel gym workouts. 👊🏼💪🏼💪🏼👍🏼🙏🏼

about 1 month ago

Sports

Filipino Biko recipe( sweet rice in coconut milk and brown sugar). Great cheat meal for those who have a sweet tooth like me. 😄😋

about 1 month ago

Food & Drink