• Change your mind… Watch the world around you begin to change. #motivation #mindset #mentality #instagramreels #powerathlete #gym #fitness #fitnessjourney #gymrats #leanmuscle #athlete

2 months ago

Wellness

Skipping the warmup is the absolute worst thing you can do…. #fyp #explosivetraining #athlete #tighthips

about 15 hours ago

Sports

😂 I never expected this to happen to be honest. To be continued 😎 #fyp #wisdomwednesday #relatable #football #explore #motivation

2 days ago

Sports

Your slow… But I can change that 😎 #fyp #explosivetraining #athlete #speed #speedkills

4 days ago

Sports

Speed Agility Ladder

ProsourceFit

When I went to play college football this was my training. Went up there 😂beyond ready nothing is harder than run full speed up the hill. #fyp #explosivetraining #athlete #fitness

5 days ago

Sports

I help you become A SHREDDED beast making the best out of any environment … #fyp #explosivetraining #athlete #shredded

6 days ago

Sports

• Having tight hips is struggle many of us face. Taking the time to warm up your body before heavy training can benefit you greatly,and most importantly prevent injury. • Train hard but remember to take the time to recover. • • • #motivation #gymmotivation #fitnessmotivation #gymreels #fitnessreels #reels #explore #gym#mobility #injuryprevention #fitness #fitnessjourney #explosivetraining #leanmuscle #athlete

7 days ago

Sports

None of us can afford to have stiffness in the body… It causes you physical stress in the beginning and then it slowly gets worse. #fyp #fitnesstips #hipmobility #anklemobility #stiffness #explore

8 days ago

Sports

None of us can afford to have stiffness in the body… It causes you physical stress in the beginning and then it slowly gets worse. #fyp #fitnesstips #hipmobility #anklemobility #stiffness #explore

8 days ago

Wellness

Speed Agility Ladder

ProsourceFit

Even Martins Vision Came True… #fyp #explore #wisdom #fitness

9 days ago

Wellness

Everyone should have great spacing between the toes. This helps you perform better and reduces your chances of injury . #fyp #explore #mobilitytraining #anklemobility

11 days ago

Sports

SHOUT FLIPP THIS APP IS DOPE 🔥🔥🔥

12 days ago

Debate

I TRAIN TO LOOK GOOD AND PERFORM ELITE

12 days ago

Wellness

Speed Agility Ladder

ProsourceFit

• You’re not born with power… You build it by training properly each day. • • • • • • • Like/Follow- For more Content ❤️ Share to help others 🙏🏾 💡 Online Coaching 💡 Stop settling for average. Become the great athlete you were meant to be. DM me LETS SHREDD and start your journey to a leaner, stronger, more confident you. #workoutroutine #gymreels #explosivetraining #athlete #fitnessreels #reels #reelsvideo #instagramreels #powerathlete #gym# #fitness #fitnessjourney #gymrats #mentality #leanmuscle

13 days ago

Sports

With a Large coke to wash it down with. That was one of my favorite lil combos 😁 If I can make a change anyone can 💯. • • • • Like/Follow- For more Content ❤️ #youtube #baddiet #nutrition #storytime #gym# #selfdevelopment fitness #fitnessjourney #transformation ##mentality

15 days ago

Wellness

t’s not all about weights… By improving your fascia connection which starts through your toes , you can become faster, more explosive, less injury prone and overall achieve PEAK PERFORMANCE COMMENT “DOG” for info 🦾 • • • • • Like/Follow- For more content ❤️ #fitness #fasciaconnection #explosivetraining #mentality #powerathlete #functionalfitness #athletes #injuryprevention

15 days ago

Wellness

if I would’ve gave up 😂basically everything you see me do now wouldn’t even exist… • • • • • • • • Like/Follow- For more Content ❤️ Share to help others 🙏🏾 #motivation #fitnessmotivation #mindset #discipline #mindsetcoaching #gym #fitness #fitnessjourney #gymrats #mentality #leanmuscle #athlete

18 days ago

Wellness