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@hustlewithcarmengAuthor of romance novels | Nana | Content Creator | Self-Care Advocate | Earn online
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Self-care isn’t a workday—so don’t treat it like one.
On the day you practice self-care, ditch the schedule. Self-care is about rest, revitalization, and being fully present—with all of your attention on you.
And yes, self-care is selfish—and that’s a good thing.
We need to reframe selfishness as something necessary for our well-being. Prioritizing yourself can boost your health, improve your mindset, and ultimately help you show up better for others.
Because if you don’t put yourself first, you’ll come in last. Neglecting yourself only leads to burnout, exhaustion, and stress.
So today, give yourself permission to be selfish—your mind, body, and spirit will thank you.
✨ Follow me for more self-care and luxury wellness tips.
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