Here on Flip, I’m showing up as my authentic self—flaws, chaos, and all. I’m here to share the real side of mental health, self-improvement, and life as both a therapist and a human. #intro #MentalHealthMatters #newtoflip

3 months ago

Wellness

Some people prep a dish to bring. I prep my attitude—with a splash of Patrón. Happy Easter 🐰 #grwm #easterwiththeinlaws #patron #patronsilver #alani #sherbetswirl #alanicocktail #tequilatherapy #miltok #holidayprep

6 days ago

Food & Drink

DIY Press on Nail Storage / Travel Kit

6 days ago

Fashion & Beauty

Apparently if you're under 70, you won’t know these songs… But I do. Because movies raised me. My Best Friend’s Wedding – restaurant singalong Stand By Me – childhood + trauma = masterpiece Adventures in Babysitting – iconic opening scene Shrek – the soundtrack of every millennial’s soul Sleeping with the Enemy – towel organization terror Pretty Woman – the shopping montage of all shopping montages My Girl – the bees. the tears. the childhood core memory. Animal House – TOGA. TOGA. TOGA. There’s Something About Mary – end credits singalong Special shoutout to Julia Roberts — the movie queen she is — for starring in 3 of these. Don’t ask my age, ask my IMDb memory. #MoviesRaisedMe #IfYouKnowYouKnow #SoundtrackOfMyLife #GenXMillennialVibes #OldiesButGoodies #Movies

8 days ago

TV & Movies

How we love ourselves sets the tone for how we love others and especially how others love us. Learn how to love yourself more!!! #selflove #personalgrowth

about 2 months ago

Wellness

FLIP Founding member should be someone who helped FLIP form it's foundation.....correct???? #FLIP #flipgrant #flipfoundingmember

2 months ago

Business

I never thought I would be a gammer mom. I mean I'm still not haha but when my 9 year old wants to play this is what we do..... #robux #DTI #dresstoimpress #momsanddaughters

2 months ago

Games

Life is like a rose—beautiful, but not without its thorns. Every challenge helps us bloom into something stronger. 🌹✨ #Growth #Resilience #LifeIsLikeARose #BloomThroughTheThorns #GrowthMindset #EmbraceTheJourney #Resilience #LifeLessons

3 months ago

Wellness

JUICY BOMB shiny lipgloss

Grief really does sneak up where you least expect it. #griefandloss #motherlessdaughter #momwithoutamom #motherlessmoms

2 months ago

Relationships

Clip & Go Solid Collection w/Pouch - Adjustable crossbody strap and detachable wristlet. Accessories Smartphone Cellphone Card

i love extreme crazy volume mascara

Magnetic Car Windshield Cover

Heated Lash Curler

That mid-day slump? Fixed. ☕ + 🖍️ + ⚡ A little energy boost + a mindful break = the perfect refresh. NeuroGum for focus. A mini coloring book for creativity. Just enough time to reset before jumping back in. 🧘‍♀️✨ #refocus #energize

2 months ago

Wellness

There is not much else to say. It simply works! #neurogum #neurogumreview #energy #focus #mentalclarity #caffeinegum #naturalcaffeine #Ltheanine

3 months ago

Wellness

It’s not perfect, but it's mine and I can't wait to move in! #booknook #booknookroombox #dollhouseroombox #roombox #roomboxminiature #dollhouseminiatures #diyminiatures #miniaturefireplace

3 months ago

Visual Arts

Book Recommendation #selflove

3 months ago

Wellness

Always go with your gut. It's okay to protect your peace even if it means putting yourself first. #BOUNDARIES #LIFELESSON #MOTIVATION

3 months ago

Wellness

Smart ID Tag for Pets with NFC and QR Code Technology