Leaning the planche faster by combining weights and calisthenics. Comment the word "LEVEL" if you are serious about applying this strategy to your training. Let's get to the next level way faster. I've bounced back and forth between bodybuilding and calisthenics and the answer is not just one or the other. ITS BOTH. I got extremely strong when I started to

18 days ago

Sports

I don't workout; I train... Send this to someone who is next level. If you been looking to become Next Level Athlete. Combining calisthenics + Weights + Endurance, Comment the word "LEVEL"

28 days ago

Sports

What does this train...? Comment down below When I'm training I have one rule... At least one movement will be trained very specifically to translate into one real world situations. So if I can leave you with one advice; it would be to not just workout, but "train" Dm the word "Level" to start "training"

about 9 hours ago

Sports

Comment "Level" to get a full hybrid push workout. I've put together a video walking your through a hybrid workout that you can try today. TO Hope this helps STREN I've been training as a hybrid athlete for the past 4 years and it took me from feeling bored and not being able to move functionally, to a badass hybrid athlete. I hope this video gives you some direction and motivation to do the same.

2 days ago

Sports

Day 103 training for the avengers. Yet to receive the call @avengers I have one rule... All out effort in every thing I do. I cannot afford to be training like this with half effort. I would probably die lol Send this to someone who trains like a maniac

4 days ago

Sports

Next Level morning routine Dm the word "Level" to lock in with me Funny thing is that a lot of my mornings goes like this actually. Obviously minus the Elevation training mask. Y'all know how social media is. I don't have to explain. morning pushups ✅Cardio ✅hygiene ✅Ice

4 days ago

Sports

A new era of Avengers. Send this to the first person that comes to mind that will be...😳 "Avengers. assemble." We hope this gets you moving today. And into the gym we go.💪 Beast mode mindset today at the gym. Locked in🔐

5 days ago

Sports

The most complicated relationship that you will never get out of is the relationship with yourself. Share with us a little about your relationship here. forgive every single I'm sure everyone will be very understanding and supportive. Because we are actually all in the same relationship. Love yall. Just keep going. Life is beautiful when you learn how to make the best out of this never ending relationship

6 days ago

Relationships

Flesh of human, strength from the Lord. Day 102 training for the @avengers Power like this does not come from strength training, It comes from neurotic self drive and belief. I don't know how I do half the things I do, but I "Believe" that I can do them. So I do. Send this to someone

6 days ago

Sports

Here are 5 movements to help you build fast twitch muscle fibers... Comment "Level" for guidance The reason i can make insane stunts look effortless is because I train like an athlete I combine weights + Calisthenics to help me build muscle, strength and agility. And I can do that way faster when I combine both modalities instead of focusing on one. It's a hybrid training style.

6 days ago

Sports

Make working out fun again Need to burn calories, don't feel like pushing heavy weights, don't have motivation and excitement??? Play your best upbeat song and try to sing these movements to the beast. Before I get the haters hating... try these and see the level of stability that is required for these movements.

7 days ago

Sports

The hand of the diligent will rule, but the lazy man will be put to forced labor" For fitness: -Set clear goals -Break it down -Create a schedule -Start small -Stay motivated -Stay accountable

7 days ago

Sports

Day 101 training for the Avengers. Yet to receive the call☎️😂 I must be doing something wrong lol What do you guys think I need to do next??? Keep inspiring yall. I have a great time creating these videos. And apparently running with weights is something that most sprinters train with. Guy at the track told me that.

8 days ago

Sports

Decline core challenge Like I said before, the core is the most important thing to train. Strong core will help you build your dream physique or dream strength 100 100 100 Training your core CONSISTENTLY will help... 1. Stability and Balance: A strong core improves posture, balance, and coordination, reducing the risk of falls and injuries. 2. Injury Prevention: A strong core stabilizes the spine and pelvis, reducing strain on muscles and joints and lowering the risk of injuries, particularly in the lower back.

8 days ago

Sports

Day 100 of training to be an Avenger Your energy can be transferred. Make sure it's into something good. Like becoming the strongest version of yourself. That fire that you have inside you... yeah I know it. I know you have it. Unleash it. Let's it shine through. And let it spill onto others in a positive way.

9 days ago

Sports

Comment "diet" to get my shopping list with a video explaining everything. I been eating an animal based diet, and I feel the best I've ever felt. I was feeling so stressed with how hard it was following my diet. I could eat all the bread, pasta, and sweets and still feel hungry. But also, feel bloated, sluggish and energy levels were all over the place

9 days ago

Sports

Full body Calisthenics workout Send this to a workout partner and let's burn 3 sets of each 30 seconds is the goal for each movement 60 seconds rest breaks Remember summer is right around the corner. Would you feel proud taking your shirt off at the beach?

10 days ago

Sports

Lay your worries down. No more stressing. Just follow the plan. You can't control what will or will not happen. But you can trust and believe that your victory is coming. It's certain. All that worrying is crashing your spirit Let it go.

10 days ago

Sports

Comment "Level" for a free list of Top 5 functional movements for strength and performance. I believe that we can have it all if we learn how to approach working out. No need to sacrifice your 40s for a good looking 20s You can have an Amazing physique and at the same time be able to perform like an athlete

11 days ago

Sports

Upper body day (Hybrid) Using weights and calisthenics to help me increase my strength and performance. Comment the workout "Level" to get more info. I been training as a Hybrid athlete for 5 years now, and my skill level now compared to before when I was only doing calisthenics or only doing bodybuilding has increased so much. Give it a try man. It won't hurt. I can promise you

11 days ago

Sports