Here is day one of some healthy new habits getting out of my comfort zone and really I’m gonna be documenting my journey on this new ritual forming routine and I am excited and I’m also nervous because it is definitely out of my comfort zone and it’s really just practicing self discipline and positive self talk so that I can continue to encourage myself even on the days where I don’t have motivation I just need to pick myself up and get it going! #dailyhabits #selfinprovement #rituals #comfortzones

16 days ago

Business

Is anyone else just kind of have mixed feelings about the band that’s going on over on that other social media app it’s kind of funny and it’s kind of weird but I am OK with it and I feel like it could be a good thing for a lot of people that have social media, addictions, and things like that And I mean, I like the anonymous creative outlet aspect that they originally had until they started incorporating you know Facebook and your phone number and anything like that so I hope that I can you know keep the creative juices flowing over here on Flip and I’d love to get to know you, I’d love to help build a community. I have been having trouble with this app for the past couple of days. So I intent to engage here soon

24 days ago

Business

What are you having for dinner tonight I am testing out the factor meals the meals at progression out there s different diets you can follow I went ahead and I picked the l o w -calorie h i g h -protein diet and I got myself lunches and dinners so I m gonna go ahead and give you a review I went ahead and I test it out one of the lunches earlier and here is for dinner factor factormeals highproteinmeals mealprep So far one of my main concerns with am I gonna feel full and honestly I do feel full which is great I don t feel so like heavy and like I ve over eaten which I tend to do naturally so I kinda like that aspect of it.

24 days ago

Sports

I found out how to maximize my #flippurchases #flip #flipshop #shoppingonflip #freeflipitem so I am gonna be shopping smarter on Flip and just keeping in mind different things that I need or want to try and seeing if those are available within the free gift area and trying to see what else there is on Flip that I would buy normally but yeah so far I’ve had one purchased and that took a little bit so that’s the only thing you have to plan on the shipping. How long that’s gonna take. I also heard that a lot of peoplehave been getting multiple boxes instead of just one package which doesn’t really bother me so happy flip shopping

29 days ago

Business

This story may or may not be fabricated, but honestly, the results that I’m getting with this home gym have been pretty amazing and it’s definitely helped me get ready and prepared for when I actually go to the gym. I’m not a sore and I actually helps me tone my body, and get me moving when I’m not able to make it to the gym. #pushupboard #mobilegym #resistancebands #homeworkout #storytime

29 days ago

Comedy

Here is your new favorite at home gym all in one workout solution. Perfect for those that are just trying to tone and really get moving without having so much motivation to get to the gym. This has multiple ways you can work out your body with all the different pieces to this total at home gym #totalgym #athomegym #pushups #mobilegym

30 days ago

Sports

C4 energy. This is the grape popsicle flavor. If you are a great lover this is definitely for you. Check out these in more flavors here on the flip shop. You can get them and purchase some if you’re already gonna purchase them within the store you actually get free on the house products with every purchase that you make here on Flip so why not get something you’re already gonna get and get some extra cash to spend on other products that you wanna try out #c4 #c4energy #c4grapepopsicle

30 days ago

Food & Drink

OK, here is my Flip update not only with my day and my progress as well. As you know my experience with my first purchase in receiving it so as always, I’m sending you happiness and joyful vibes your way. Take care. #flip #myfirstflippurchase #flipupdate #myflipjourney #flipnewyear i’m still looking for products so if you’ve gotten some new products in the last week or so that you actually love and that you want me to try out just comment them below and I’ll make sure to find your video of you reviewing it and add it to my cart for my next purchase, I’m all about helping other people hit their goals and thrive.

30 days ago

Business

Belkin Mixit 3.5mm Aux Cable 3ft

Belkin

Sometimes it just takes a banana break to really come to a break through. Love yall! Be kind to yourself and be kind to others! I’m sending you love and joy on this blessed day #channeledmessage #tarot #spirituality

about 1 month ago

Relationships

Oh therapy oh therapy oh, shadow work and therapy both are so amazing! Honestly to get to the other side of just dealing with different things that trigger you and hold you back from becoming your best self is just the best feeling! I wish that everyone finds the power to feel their best in life including you! Send love and joy your way! #shadowwork #selflove #therapy

about 1 month ago

Wellness

#channeledmessage #flip #create #flipnewyear

about 1 month ago

Relationships

Sometimes you just gotta move that body around and move that energy so that you can get all that alchemy #dance #energymovement #alchemy #transmute #carefree

about 1 month ago

Performing Arts

Are you looking for an interesting way to have a propagation station ? Here is a quick DIY. You’ll need some water vessels, some string, glue, a funnel, an old large wooden picture frame and of course, some cuttings that you’re propagating. All you need to do is wrap this string with some glue around your water vessels, let dry and make sure that you’re creating a loop so they can be hung on an old picture frame. You can go ahead and put some finishing nails in the frame for the hanging purposes and then follow along with the video and you got yourself cutesy patutsy diy propagation station that can be hung up by a window with natural light. #propagation #plantcuttings #plantpropagation #diy

about 1 month ago

Home & Garden

I just thought that I would go ahead and share this quick update in my profile for you I wanted to share some helpful links with you I will also share some of my #goals for this current time in my life and maybe if you re on the same wavelength same vibe these are something that you Might benefit from I know a lot of of us here are here to make you know a side hustle income or a f u l l -time #income whatever but you know if you are just earning money to pay for things instead of you know investing it s gonna be a cycle that is never ending so here are some special things to help you get a foundation and have your #money make money soas well as keep things under budget especially if you re a single person.

about 1 month ago

Business

The #spiderplant is such a perfect plant for someone that’s just starting off. It’s also a great plant to share little plant babies with with your favorite plant friends. They do have little shoes a little babies and they’re so easy to propagate. I am so happy that I was able to get this as a gift and once it gets a little bigger, I will be able to share with my plant friends as well The spider plant it’s a great plant and it’s one of those air cleaning plants so it’s perfect all around and here are the plant care tips for it. Super simple super easy and they just look so great hanging in a basket. #spiderplantcare #plantcare #plantlover

about 1 month ago

Home & Garden

It’s all about certain the vibe you know whatever you gotta do to get stuff done you know you gotta be productive with your life honey you gotta get that stuff that you need done. You need to get them dust bunnies under your couch. You know they’re there they’re just chilling. You know they’re living their best life you know #vibes #silly #settingthevibe

about 1 month ago

Comedy

Here is another one of my hobbies I enjoy doing some #furnitureflips I like to save things from the landfill as well as preserve things that are w e l l -made and beautiful and repurpose them into something that would fit in a current trending aesthetic for home furnishings I really thought that this yellow chair stood out to me in regards to something more bohemian style It was super nice heavy duty and I just loved how I was able to rip off that ugly skirt that made it dated and give it new life and the person that purchased it from me it just was so in love with it They told me that they would even pay more than what I had listed but I felt like with the time and effort that I put in that was a great profit for me.

about 1 month ago

Home & Garden

Here is a little #plantupdate/ #planttour as my favorite plants that I take care of and love with all of my heart and soul. What is your favorite plant at the moment? #plantmom #plantdad #plantlover

about 1 month ago

Home & Garden

If you are just starting out getting into indoor plants this is definitely a plant that I would suggest to start off with first of all because its gorgeous with its heart shaped leaves second of all it is a succulent so it doesn t need too much watering although it could die if you overwater it so that s something to keep in mind overwatering means the frequency not the amount so limiting it to once a week to once every two weeks or until the soil is completely dry is definitely the way to go When I first started off caring for plants I thought overwatering was the amount of water and not the frequency so when you do water you wanna make sure that you re watering all the way through until it drips out of the bottom drainage holes

about 1 month ago

Home & Garden