Crishae Ross

Electric Blackhead Remover

Gamba Beauty

-8% $57.99 $62.99

No big caption today. Just self care.

5 days ago

Your mental health is your physical health loves!!! Please don’t forget that!!

8 days ago

Let’s get my day started. The question is, how do I want to start it? I haven’t done breathing exercises in a bit so we will start there for sure. Breathing and stretching 😮‍💨

Video review of Clips Wellness by 6764b8c270f7d7a59621f887

I really wanna dive deeper but ima going to take this time to heal and appreciate what I’ve just learned about my ancestors and venerate them a little harder today. Asé 🙌🏾❤️

17 days ago

First day talking about journaling. Tough one but I maybe able to navigate it.

280

18 days ago

Yall wanna come on the journey with me?! Im not going to make it fancy. I dummy have the energy for that but I really it real. We as the black community need healing during this admin as much as possible so why TF not? 😫🙌🏾

19 days ago

It’s me time now!!! But for real, I needed this. I also need to work TF out. I’ll do it after I make food for the weekend 🤣. I’ll film it too to keep myself in check. 😮‍💨

19 days ago

Wish I saw more black vegans or more bleach people centering plants in the diets and ima complain about it

22 days ago

Lion's Mane Mushroom Gummies (60 Count)

Fungies

$19.95

299

Had a good day and I’m so decently proud of me for accepting baby steps. Fighting perfectionism when it used to be your whole life is a doozy but worth it none the less 🙌🏾

You already know just posting a day in the life video so I can reach my video quota. Also, it’s a good way for me kind of to explain my day and make sure I’m actually doing what I’d like to do during the day on top of doing what I need to do so yeah. If you’d like to follow a black vegan, who is also a psych student, etc. follow me. I promise you’ll love it.

106

Need some me time. 😮‍💨

Anyway, I’m glad yall are getting to know me more and I’m glad I’m becoming more open on this platform. If you’d like me to present the little of the science I know behind mushrooms and mental health let me know. I have no issues!! TTYL 🫶🏾

Apparently about to start doing day in the life videos so I can reach my video goal. If you’re black in flip, understand the pressures of living in Trump/white supremacist regime, and would like to see how I, a psych student, navigate this space, let’s go for it boo ❤️. Hopefully we can help eachother as much as possible while trying to survive this together. Also, #happyblackhistorymonth

Them lions mane gummies…? Fire! Anyway, this me getting ready for my night shift. I hope yall have a good one and send me some good luck too

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