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The key word here is daughter. Maybe it’s a generalization, but men, we can do better. #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

1 day ago

Best Ways to Reduce Visceral Fat: 1. Strength Training – Build muscle to boost metabolism and burn fat (at least 3x/week). 2. Cardio – Walk, run, cycle, or swim for 30–45 min a few times a week. 3. Healthy Eating – Prioritize lean protein, healthy fats, fiber, and whole foods. Cut added sugar and processed foods. 4. Sleep Well – Aim for 7–9 hours to keep hormones in check and prevent fat gain. 5. Manage Stress – Reduce cortisol with meditation, deep breathing, or relaxing activities. 6. Stay Hydrated – Drink water regularly to support metabolism and fat-burning. 7. Limit Alcohol – Excess drinking leads to more belly fat. Cut back for better results. Consistency is key—stick with these habits to see real progress!

Video review of Clips Wellness by 6643cec2ea5efb93be426b65

1 day ago

I love what I do, but by the time I get home, my social battery is drained. #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

2 days ago

Your Body Isn’t Lacking Meds It’s lacking: Movement – Your body was made to move. Walk, lift, stretch, just do something. Nutrients – Real food > processed junk. Fuel up the right way. Sleep – You’re not “always tired,” you’re just not prioritizing rest. Sunlight – Get outside. Your body needs it. Before reaching for a quick fix, try giving your body what it actually craves. You might be surprised how good you feel. What other habits make you feel great? #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

3 days ago

Thinking about cutting out alcohol? Here’s how your body thanks you: ✔ Better Sleep – No more disrupted REM cycles, meaning deeper, more restorative rest. ✔ Clearer Skin – Alcohol dehydrates and inflames the skin; quitting can reduce breakouts and redness. ✔ Stronger Immune System – Your body fights off infections more efficiently without alcohol weakening it. ✔ Fat Loss & Muscle Gains – No empty calories or hormonal disruptions that hinder progress. ✔ Improved Mental Clarity – Less brain fog, better focus, and a mood boost. ✔ Healthier Heart & Liver – Lower blood pressure, reduced risk of fatty liver disease, and improved circulation. Your body thrives without alcohol—why not give it the chance? #healthyliving #alcoholfree #betteryou #nurse #nursepractitioner #fyp #flip

4 days ago

Our sickcare system is built on: • Medication over prevention • Quick fixes over root causes • Symptom management over true healing It’s a cycle that keeps people reliant, not resilient. How do you break free? • Pursue real, lasting health • Take control of your well-being • Question, learn, and advocate for yourself #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

167

4 days ago

Walking isn’t just about getting from point A to point B. It’s one of the best things you can do for your body and mind. Here’s why: ✅ Burns fat & supports weight management – Walking helps regulate metabolism and improve insulin sensitivity. ✅ Boosts heart health – Lowers blood pressure, improves circulation, and reduces the risk of heart disease. ✅ Strengthens joints & bones – Helps prevent arthritis and keeps bones strong. ✅ Enhances brain function – Improves memory, focus, and creativity while lowering the risk of dementia. ✅ Reduces stress & anxiety – Walking lowers cortisol and releases endorphins, improving mood and mental well-being. ✅ Supports longevity – Regular walkers tend to live longer, healthier lives. The best part? No gym, no equipment, no excuses. Just get outside, move, and feel the difference. #walk #health #nurse #nursepractitioner #fyp #flip

208

5 days ago

Ultrasonic Retainer Cleaner

109

MySmile

-38% $49.99 $79.99

Video review of Clips Business by 6643cec2ea5efb93be426b65

Chat, am I cooked? 😬💀

6 days ago

Business

Gotta escape through the ceiling now. 😭 #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

7 days ago

Just stop for a minute and 🙂 #girldad #relatable #flip

Video review of Clips Relationships by 6643cec2ea5efb93be426b65

8 days ago

Relationships

127

No words, no hate, no negativity can shake me—because I know who stands with me. Romans 8:31 says it best: “If God is for us, who can be against us?” I don’t fight battles with bitterness or respond to negativity with the same energy. I walk in faith, knowing that no opposition can stand when God has already written my victory. So to anyone who doubts, misunderstands, or even opposes me—I have nothing but love for you. May God bless you as He continues to bless me. I’m focused, favored, and moving forward. #Godisgood #mindset #perspective #hatersgonaahate #victoryisthelords #fyp #flip

9 days ago

Relationships

345

Bear with me… #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

10 days ago

3-2-1 Sleep Method ✅ 3 hours before bed – No big meals 🍽️ (Digestion can interfere with deep sleep) ✅ 2 hours before bed – No work 📚 (Let your mind relax) ✅ 1 hour before bed – No screens 📱🚫 (Blue light disrupts melatonin) #sleephygiene #insomnia #nurse #nursepractitioner #fyp #flip

131

11 days ago

Glow-On-The-Go 3-Piece Bronzer, Highlighter, and Blush Stick Set

327

Ogee

-20% $115.00 $144.00

156

Nobody big backs like I do after a 12-hour shift 😤 #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

11 days ago

I am technically a doctor…..of nursing. 😏 #nurse #nurselife #nursehumor #nursememes #studentnurse #studentnurselife #nursingstudent #nursingschool #nursepractitioner #healthcare #healthcarehumor #relatable #comedy #fyp #flip

12 days ago

I ain’t even that old… 😭 #flip

832

13 days ago

Sometimes growth isn’t pretty. It’s uncomfortable, messy, and full of setbacks. But every tear, every struggle, and every doubt is part of the transformation. Keep pushing—what feels like breaking now is just making room for something stronger. #flip

102

14 days ago

131

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