Kendell Browning

Shopping haul 💅

Clips

Fashion & Beauty

Functional freeze happens when your nervous system gets stuck in a state of overwhelm, often triggered by chronic stress or trauma. High levels of cortisol, the body's stress hormone, play a big role in this. When cortisol stays elevated for too long, it can put your body into survival mode, where you feel frozen, stuck, or unable to act 🤯😰 Here’s how to LOWER cortisol and reset your system: 1. Stellace Night Capsules – With magnesium glycinate and valerian root, these help calm your mind, lower cortisol, and promote restful sleep. 2. Movement – Gentle exercises like yoga, stretching, or walking. 3. Grounding Techniques – Engage your senses (touch, sound, smell) to reconnect with the present. 4. Deep Breathing – Slow breaths activate your parasympathetic nervous system to counteract cortisol. 5. Quality Sleep – Essential for restoring balance. Natural sleep aids, like Stellace ingredients, support this process.

Clips

Wellness

Let's make 2025 our healthiest year yet! Prioritizing good vibes and better habits! Nourishing beef bowls, lots of hydration, and Akasha Superfoods Liposomal Sea Moss Gel to keep us glowing and energized ✨ #seamoss #seamossbenefits #healthyliving #2025goals #beefbowls #wellnessfinds

Clips

Wellness

Cloud Forest in Singapore ✨

Clips

Travel

New flipster here! Let me know what type of content you'd like to see from me 🫶🏼

Clips

Business

Travel eats ✈️

Clips

Food & Drink

No habla 🤷🏽‍♀️

Clips

Comedy

Funemployed :)

Clips

Comedy

Once upon a time, he said 'I don't need all that' ... now he can't sleep without his full nighttime armor 😂

Clips

Wellness

Does it ever feel like no amount of water can truly hydrate you, or that eating clean isn't enough to keep your energy up? The problem isn't you—it's your food and water 💦 Modern farming and purification methods have removed key minerals like magnesium, potassium, and zinc, which your body needs to function at its best. The solution? I've started replenishing those minerals, and it's made all the difference ✨

Clips

Wellness