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Paola Pietri

Paola Pietri

@yogafter40

Followers:228

Following:21

Likes:1.3k

Paola Pietri

@yogafter40

Followers:228

Following:21

Likes:1.3k

50-year-old yoga teacher passionate about empowering women to build strength, flexibility, and confidence.

https://youtube.com/@yogafter40?si=OG5u297aOZseVMpj

Video review of Clips Wellness by 62f00192f67f994f5517537a

Practice practice practice #yogaeveryday #yoga #fitness

5 months ago

Wellness

3.4k

Yoga practice leg behind the head #yoga #yogapractice #yogapose

5 months ago

Wellness

968

Video review of Clips Performing Arts by 62f00192f67f994f5517537a

Staying flexible and strong after 40 is easier with yoga because it combines strength training, balance, and flexibility in one practice. Yoga helps stretch and lengthen muscles, improving flexibility while also building core strength and stability. It's gentle on joints and adaptable to any fitness level, so you can start where you're comfortable and gradually improve. Plus, yoga promotes mindfulness, reducing stress, which further enhances overall health and mobility. By incorporating even just a few minutes of yoga each day, you'll notice improved flexibility and strength without the strain of more intense workouts. #YogaFlow #VinyasaFlow #YogaStrength #YogaFlexibility #YogaPractice #YogaLife #Yogalnspiration #FitnessMotivation #Wellness #SelfCare #MindBodyConnection #YogaCommunity #YogaLove

5 months ago

Performing Arts

Practice practice practice. Fun Yoga arm balance for strength and flexibility #yoga #yogapose #yogaeveryday

5 months ago

Wellness

16.3k

Video review of Clips Sports by 62f00192f67f994f5517537a

Yoga splits #yoga #splits

4 months ago

Sports

1.6k

Yoga forearm stand practice #yoga #yogapractice

4 months ago

Sports

857

Another yoga practice

Yoga- Wide legged forward fold

4 months ago

Sports

235

Yoga leg behind the head practice #yoga #yogapractice

4 months ago

Sports

234

Yoga arm balance #yoga #yogapractice

4 months ago

Sports

296

Leg behind the head yoga practice #yoga

4 months ago

Sports

212

Handstand practice #yoga

4 months ago

Sports

360

Leg behind the head yoga practice #yogapractice #fitover40 #yoga

4 months ago

Sports

262

Yoga practice foot to tricep #yoga #yogapose #flexibility

4 months ago

Sports

286

Handstand yoga practice #yogapose #yogapractice

4 months ago

Sports

261

Yoga practice for strength and flexibility #yoga #yogaflow

4 months ago

Sports

208

Yoga flexibility practice #yoga #yogapractice #yogapose

4 months ago

Sports

133

Standing split yoga pose #flexibility #yoga

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About

So far, Paola Pietri has shared 9 video reviews. Discover yogafter40's recommended products, explore the latest reviews, and keep up with the most recent activity on Flip!