What it is?
Vitamins and minerals are considered essential nutrients because they collectively support numerous bodily processes. They contribute to bone health, assist in wound healing, and support the immune system. They also help convert food into energy and aid in cellular repair.
Key Benefits
- Support overall health and help maintain various bodily functions.
- Crucial nutrients that help the body perform a variety of essential functions.
Highlighted Ingredients
- Vitamin A: Maintains healthy vision, supports tissue growth and maintenance, and is crucial for skin health.
- Vitamin C: Aids collagen production, supports skin, blood vessels, and bones, enhances iron absorption, and acts as an antioxidant.
- Vitamin D: Essential for bone and teeth mineralization, aids in calcium and phosphorus absorption.
- Vitamin E: An antioxidant that protects cells from oxidative stress and supports skin health.
- Vitamin B1 (Thiamine): Involved in carbohydrate metabolism and glucose breakdown for energy.
- Vitamin B2 (Riboflavin): Supports the metabolism of fats, proteins, and carbohydrates and helps maintain healthy skin and eyes.
- Vitamin B3 (Niacin): Supports cellular metabolism, has antioxidant properties, and maintains skin health.
- Vitamin B5 (Pantothenic Acid): Aids in energy production and the metabolism of macronutrients.
- Vitamin B6 (Pyridoxine): Involved in amino acid metabolism, neurotransmitter production, and red blood cell formation.
- Vitamin B7 (Biotin): Supports the metabolism of macronutrients and synthesizes keratin for hair, skin, and nails.
- Vitamin B9 (Folate): Critical for DNA and RNA synthesis, red blood cell production, and energy conversion; vital during pregnancy.
- Vitamin B12 (Cobalamin): Supports nervous system health, red blood cell production, and DNA synthesis.
- Calcium: Essential for strong bones and teeth, muscle function, and nerve signaling.
- Magnesium: Supports energy production, protein synthesis, and muscle and nerve function.
- Zinc: Aids immune function, wound healing, DNA synthesis, and cell growth.
- Selenium: Acts as an antioxidant, protects cells from oxidative damage, and supports thyroid function.
- Copper: Involved in iron metabolism, red blood cell formation, and connective tissue maintenance.
- Manganese: Plays a role in bone formation, metabolism, and antioxidant defenses.
- Chromium: Supports glucose metabolism and macronutrient metabolism.
- Molybdenum: Involved in sulfur metabolism and various enzymatic reactions.