What it is?
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower — now in a beautiful audiobook expanded edition with even more personalized guidance.
Key Benefits
Although pain is inevitable, suffering is optional
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You’ll Discover:
- The root cause of all psychological and emotional suffering and how to end it
- How to become unaffected by negative thoughts and feelings
- How to experience unconditional love, peace, and joy in the present, no matter your external circumstances
- How to instantly create a new experience of life if you don’t like the one you’re in right now
- How to break free from negative thought loops
- How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits
- How to effortlessly create from a state of abundance, flow, and ease
- How to develop the superpower of being okay with uncertainty
- How to access your intuition and inner wisdom beyond the limitations of thinking
What else you need to know
New in this expanded edition:
- New chapters addressing reader questions and feedback
- New P.A.U.S.E. framework to help readers let go of negative thinking more easily
- Journaling prompts and contemplative exercises to let go of negative ruminative thinking
- Original poetry to uplift, encourage, and inspire
Material
Format: Hardcover
