I love these Hama Hair Sweet Hair gummies. They taste amazing. You're supposed to take two a day. I only take one a day just because I don't like taking a ton of biotin. It does have a decent amount of biotin in it, but it also has folic acid and B12, which is great for hair growth and hair loss. I honestly have bought these probably two or three times. I probably will keep buying them forever. Other hair vitamins don't seem to work for me, but this has the perfect makeup of different vitamins that you need for your hair.

I have been wanting to try these hum hair gummies for so long. I first looked at the ingredients, especially biotin, which I have been wanting to start for so long. And most of the others are not just beneficial for hair growth, but also protein and metabolism. They're perfect for everyone because they're gluten free and vegan and they taste so good. I would honestly take more than two a day if I could.

Thanks to home nutrition, I am finally re-growing my hair after bleaching it for a year.

HUM Nutrition Hair Strong Gummies 60CT: Red OS Video Reviews