What it is?
Introducing Replenish, a premium hydration and electrolyte formula in our elite endurance line.
Replenish is designed with researched-backed levels of sodium chloride and sodium citrate, plus other electrolytes to provide optimal hydration and fluid balance for endurance athletes and to be the #1, go-to
solution for daily hydration.
Key Benefits
- Assist in the absorption of nutrients
- Help maintain consistent focus
- Support healthy nerve impulses and muscle contraction
- Increase blood volume
- Help maintain a fluid balance in your body
Highlighted Ingredients
- Sodium Citrate: An alkaline form of sodium that offers better absorption, a less salty taste, and improved stomach comfort.
- Sea Salt: A natural source of sodium, rich in trace minerals..
- Chloride: Works with sodium to maintain fluid balance and blood volume.
What else you need to know
Electrolytes play a key role in various physiological processes in the body.
- Cellular Function: Electrolytes are vital for nerve function, muscle contraction, and heart function.
- Fluid Balance: Electrolytes help regulate fluids within the body, ensuring cells (and every part of the body) are hydrated.
- Nerve and Muscle Function: Electrolytes are essential for the functioning of nerves and muscles.
- Hydration: Proper electrolyte levels are necessary for effective hydration. Electrolytes help retain water in the body, and their imbalance can lead to dehydration or overhydration, both of which can be harmful.
- Enzyme Activity: Biochemical reactions in the body, including the production of energy, depend on enzymes, which require electrolytes to help them function.
- Cardiac Function: Electrolytes influence blood volume and pressure and overall heart function.
- Transport of Nutrients and Waste: Electrolytes assist in the transport of nutrients into cells and the removal of waste out of cells to maintain cellular health.
Overnight Dehydration
- During sleep, the body naturally loses fluids through breathing and perspiration, leading to dehydration by morning.
- Replenishing electrolytes in the morning is important for physical and cognitive performance during the day, while combating fatigue and further dehydration, setting the foundation for a day of enhanced focus and energy.
Water Alone Isn't Enough
- Hydration goes beyond simply drinking water. In fact, consuming too much water without replenishing essential electrolytes—like sodium, magnesium, and potassium—can actually be harmful. Electrolytes are crucial for maintaining proper hydration, as they help regulate fluid balance in the body.
- Drinking excessive amounts of water without these minerals can lower your sodium levels, which is why it's important to balance water intake with electrolyte replenishment.
- While water is usually sufficient for day-to-day hydration, there are times when your body needs more. During high-intensity workouts or activities in hot environments, you lose both water and essential minerals through sweat, which water alone cannot replace.
