Important Alert for Plant-Based Lovers! 🌱💡 Are you aware of the hidden dangers in some milk alternatives? 🤔 Many plant-based milks contain added oils like canola or sunflower oil, which might seem harmless but can have negative effects on your health. 🌟 These oils are often high in omega-6 fatty acids, which, when consumed excessively, can lead to inflammation and other health issues. 🌪️ Let’s make informed choices and opt for cleaner, oil-free alternatives! 🌿💚 💪 #HealthyChoices #PlantBased #OilFree #WellnessTips #MilkAlternatives #HealthyLiving