Meltdowns are tough—but these two powerful mindset shifts can make all the difference: 1. All behavior is communication. That screaming, hitting, or flopping to the floor? It’s not just “bad behavior”—it’s your child’s way of saying something’s too big for me right now. Take a pause and ask, What are they trying to tell me? 2. Teach the right form of communication. Once they’re calm, help them find the words, signs, or actions to express themselves next time. Instead of “No hitting,” try: “When you’re mad, say ‘I need space.’” The goal isn’t perfect behavior. It’s growing connection and giving them the tools they need. Which one of these do you already use—or want to try more of? #MindfulParenting #ParentingTips #ToddlerLife #BehaviorIsCommunication #MeltdownSupport #GentleDiscipline #ParentingWithPurpose