Got SI joint or lower back pain? Try this simple stretch to release tension and improve mobility! ✅ Relieves stiffness ✅ Eases pain ✅ Boosts hip movement. Give it a shot! Need a full program to guide you? Check out the link in our bio for more. 🔗 Acknowledgment to the original creator @motivationaldoc on instagram Feel free to reach out to me with any questions or concerns. #BackPainRelief #SIJoint #Mobility