Slouching = back pain? 😩 Try daily shoulder mobility exercises! 💪 Ease stiffness, improve posture, and support spinal alignment. 🧘‍♀️✨ Small changes, big relief! 🔥 Need a full program to guide you? Check out the link in our bio for more. 🔗 Acknowledgment to the original creator @rmt.rachelpantano on instagram Feel free to reach out to me with any questions or concerns. #BackPainRelief #ShoulderMobility #PostureFix