🌱 Struggling with back pain? Sitting might feel like relief, but it could flatten your spine’s natural curve and worsen the issue long-term. Skip the quick fixes—focus on the root cause for lasting relief and wellness. Follow for insights on root causes of back pain and tips to prevent it for good! Acknowledgment to the original creator @backinshapeprogram on instagram Feel free to reach out to me with any questions or concerns. #BackPainRelief #PostureMatters #WellnessJourney