Did you know that Migraines are a common Menopause symptom? Many women experience an increase in migraine frequency or intensity due to hormonal fluctuations, particularly the drop in estrogen levels. These hormonal changes can affect brain chemistry, making women more susceptible to migraines. Also , if you are like me - other Menopause symptoms like sleep disturbances, stress, and mood swings can also trigger or exacerbate migraines. It’s important for women going through Menopause to monitor their symptoms and explore treatments that can help manage migraines, such as lifestyle changes, holistic therapies, or medications. #MenopauseMigraines #MigraineRelief #MenopauseSymptoms #WomensHealth #HormonalBalance #NaturalHealing #MenopauseSupport #MigraineManagement #SelfCare #over50 #womenover50