The ice truly is one of the best training apparatuses , if you are too far off any direction you will slip and lose balance , if you can throw solids punches from their curable positions you can do it anywhere on any surface where ever the fight takes you #mma #boxing #footwork #training #kyrgyzstan #offgrid@robert123@lori_breaux89@caiden_reid97@christian_harvey71@alliebrinn@squirreldetctive.411@tony_ga40@sonny21@chaseh504@devinangus