FULL BODY INTENSE I'm back at it again with another full body banger for y'all! This workout is not about going extremely heavy, but it's about getting solid reps in. I felt real good during this whole session, and I felt like I could do anything I put my mind to. Every session is not going to feel like that, but you have to remember that you're stronger than you think. The confidence in the gym is built by FIRST stepping into that uncomfortable position over and over until it gets comfortable! 💯