This might be an unpopular opinion for some, but when you make more of your meals at home, you typically experience a significant improvement in your health. By controlling portion sizes, saving money, and potentially strengthening bonds with loved ones by cooking together; essentially, you have more control over the ingredients and nutritional value of your food compared to eating out frequently. Even if you’re eating alone and not bonding with anyone, you are loving yourself and possibly learning new skills and new ways to enjoy rhe foods you put in your body. Hope you’re doing something fun and staying hydrated this weekend. 🧑🏻‍🍳❤️