❤️LOWER BODY- LANDMINE 🍑 🔥Leg day with the landmine bar! Build strength, power, and stability with these killer lower body moves. 1- Deficit squats 3x15 2- RDLs 3x15 3- Deficit reverse lunch 3x10 4- Hack squat 3x15 5 & 6- Superset: 3 rounds SL Hip thrust 12 reps Banded side Laying clams 3x15 Wearing @incredibleasyou Passion jumpsuit ♥️✨