🖤GLUTES 🖤 SAVE your next lower body (focused on glutes) workout!🍑🔥 1- Good mornings 3x12 2- Box squats 3x10 3 & 4- Superset: 3 rounds SL B stance RDL 10 reps Squats 12-15 reps 5- Hip thrust 3x10-15 reps 6- Diagonal glute extension 3x15