A pressure cooker will be your best friend after making this: -1 whole chicken -season with thyme, oregano, garlic powder, onion powder, salt and pepper -optional: put a lemon in cavity for extra flavor and moisture -two cups of water or broth -Cook on high pressure for 30 minutes or 7-8 minutes per pound #healthyrecipe #instantpotrecipe #recipeideas #wholechickenrecipe #wholefoodrecipe #easymeals