-253 calories 38g protein 6g fats 24g carbs for 1 OR -506 calories 76g protein 12g fats 48g carbs for 2 Directions -44 oz Chicken Breast seasoned with the following - Garlic Salt - Onion Powder -Smoked paprika I want you to go pretty heavy on the seasoning for flavor Now you re going to put the chicken into a bowl add 1 2 can of adobo peppers sauce and mix the chicken until it s completely coated Now you re going to add this into your air fryer temperature 375 for 20 minutes while your chicken is cooking go ahead and make your sauce and cook your bacon to save you some time Sauce blend 1 5 Cup Cottage Cheese 0 Fat 3 4 Cup Enchilada Sauce 2 adobo peppers Two spoonfuls of the adobo pepper sauce Make sure they run this on high for a couple minutes you