575 calories 52g protein 13g fats 62g carbs makes 6 meal preps to eat before the gym Ingredients 4 chopped peppers 1 chopped onion 2lbs 96 4 ground beef 8 servings 200 calories pasta 84g fat free cheeee 3 slices 2 Monterey Jack cheese 1 tbsp Salt 1 tbsp Pepper 1 tbsp Garlic powder 1 table spoon Minced garlic I highly recommend you get a onion chopper makes your life super easy Just wash it when you re done Cook your peppers on medium meat for 5 to 10 minutes until brown slightly Next add in 2 pounds of 96 4 beef and let that cook until everything is browned Next Boil your pasta Next Add your pasta into your meat mix with adding the following -84 grams fat free cheese -120 gram 1 3 fat cream cheese -3 slices of that 2 cheese -1 tbsp Salt -1 tbsp Pepper