The sound says it all. This beach. This breath. This moment. Milford has been part of my healing… a reminder to slow down, look up, and be here. Because it’s not all hustle and heartbreak. Sometimes the point is just… peace. If you need a reminder to come back to yourself, to the quiet, to the truth beneath the noise— You’ll find it in my book “Not the F-ing Gilmore Girls.” Grab your copy here: https://tinyurl.com/Not-the-F-ing-Gilmore-Girls