My brain, unprompted on a Tuesday morning: “We love you Conrad… oh yes we do!” I’ve seen Bye Bye Birdie exactly ONCE—30 years ago. And yet, that song lives rent-free in my head while I regularly forget why I walked into the kitchen. ADHD is wild like that. Can’t remember where I put my keys. Can’t remember my neighbor’s name. But obscure 1960s musical lyrics? Locked in. Forever. The human brain is weird. The neurodivergent brain? Hilariously chaotic, surprisingly sentimental, and sometimes bursting into show tunes before breakfast. If you get it, you’ll get my book too. “Not the F-ing Gilmore Girls” is a love letter to healing, humor, and finding your way when your brain insists on taking the scenic route. Grab your copy here: https://tinyurl.com/Not-the-F-ing-Gilmore-Girls #adhd #brain #brainrot #mentalhealthmatters