🚀5 Plyometric Hurdle Drills To Build Speed & Agility!⚡️ 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Unlocking next-level athleticism with these plyometric hurdle drills! Build fast twitch speed, agility, no matter if you’re an athlete or not! 💥 #plyometrics #speedandagility #athlete #fitness #jump #jumptraining