INGREDIENTS 2 tbsp flax meal 4tbsp water 2 small cooked beets (about 3.5 oz) 1/2 cup mashed banana 1/4 cup coconut oil 1/4 milk of choice 1/4 cup honey 1/4 cup monk fruit sweetener 3/4 cup oat flour 3/4 cup chocolate protein powder 1/3 cup cocoa powder 1.5 tsp baking powder Sprinkle of sea salt Chocolate chips or other add ins of choice DIRECTIONS •Mix flax and water and let sit for at least 10 minutes until it gets gelatinous. •Add your beets, flax, oil, banana, milk and honey in a blender and bolder until well combined. •Add your dry ingredients and blend until just combined. •Add in chocolate chips if desired and bake in an approximately 9x9 baking dish lined with parchment paper for 40-50 minutes or until toothpick comes out clean. Macros based on 12 servings Total calories for one: 139 Protein: 7g Carbs: 16g Fat: 5g .