If you want to enjoy some Valentine’s Day treats that don’t have an my artificial coloring, give this beet protein frosting a try!! And of course, follow @2explorewellness for those delicious refined sugar free beet cupcake recipe!!!! . . . INGREDIENTS 3/4 cup milk Washed skin of a beet 1 cup vanilla protein powder DIRECTIONS •Add the beet skin to a small sauce pan along with the milk and heat on low for about 10-15 minutes stirring occasionally so the milk doesn’t burn. •Drain, removing the skins and add protein powder. Mix until creamy and adjust for desired consistency (will thicken in the fridge).