What it is?
Total Shake® supplies the nutrients to build & maintain a strong foundation for a healthy living style plus a bonvie branded shaker bottle. Embark on your journey to better health with our Total Shake starter kit. This includes one Total Shake paired with a convenient shaker cup to fuel your body with essential nutrients and enjoy the convenience of a perfectly blended shake for a healthier, more vibrant you.
Key Benefits
- Gluten & major allergen free
- Vegetarian
- Non GMO
- GMP certified
- No filler or preservatives
- Recyclable & eco conscious
Highlighted Ingredients
Proprietary Rice Base:
- Found in: Organic certified rice
- Form: Proprietary hypoallergenic micronutrient
- Benefits: Weight loss, intestinal, liver, and deep cellular cleansing of poisons, allergens, chemicals, drugs, and unwanted disease-causing toxins. Glowing skin and goodbye to dark, saggy, and baggy eyes. For easy digestion and nutrient delivery to the cells for cleansing, metabolism, energy production, and overall health.
- Function: This proprietary hypoallergenic micronutrient is fortified with essential amino acids, resulting in a complete, high-quality, and easily digested supplement.
Magnesium:
- Found in: Pumpkin seeds, Swiss chard, dark chocolate, black beans, quinoa, halibut, almonds, mackerel, avocado
- Form: Magnesium citrate
- Benefits: Magnesium helps convert sugar, fats, and proteins into energy. It boosts exercise performance, supports healthy blood sugar levels, promotes a healthy heart, and helps regulate blood pressure. It also relieves stress, cramps, restless legs, and improves sleep.
- Function: We include magnesium citrate for clean magnesium, which easily digests and absorbs.
Iron:
- Found in: Spinach, filet mignon, oysters, sardines, haddock, salmon
- Form: Ferrous fumarate
- Benefits: Iron plays a big role in muscle pump. It is part of hemoglobin, a protein that carries oxygen from your lungs throughout your body. Iron is vital for strength, vitality, and oxygen storage in muscles.
- Function: We use ferrous fumarate for its bowel-friendly absorption and non-constipating qualities.
Vitamin C:
- Found in: Kakadu plums, acerola cherries, rose hips, persimmons, papayas, chili peppers, guavas, black currants, thyme, mustard, spinach, kale, kiwis, lemons, lychees, strawberries, oranges, broccoli, and leafy greens
- Form: Calcium ascorbate
- Benefits: Detoxification, strong immune system, heart health, and fast injury repair. It helps boost immunity, reduce chronic disease risk, and manage blood pressure.
- Function: We use calcium ascorbate for its easy absorption into your body, muscles, and immune system.
Sodium:
- Found in: Himalayan salt, mackerel, salmon, egg, pickles, sauerkraut, jalapeño peppers
Form: Sodium
- Benefits: Sodium plays a major role in nerve and muscle function. It balances electrolytes and blood pressure while hydrating cells.
- Function: We include sodium to maintain electrolyte balance, support water ratios, and detoxify your cells.
Vitamin A:
- Found in: Red palm oil, biruti oil, leafy green vegetables, orange and yellow vegetables, mangos, papaya, eggs, cheese, oily fish, fortified low-fat spreads, milk, and yogurt
- Form: Vitamin A palmitate and beta carotene
- Benefits: Vitamin A supports detoxification in the liver, skin health, wound healing, and UV protection.
- Function: We include vitamin A for liver repair, detoxification, and immune system support.
Vitamin B6:
- Found in: Chickpeas, yellowfin tuna, tofu, avocados, brown rice, hazelnuts
- Form: Pyridoxine hydrochloride
- Benefits: Reduces arthritis inflammation, improves mood, promotes brain health, and supports blood cell creation. It also reduces PMS symptoms.
- Function: We include pyridoxine hydrochloride because the body cannot produce it, and it must be obtained through diet.
Selenium:
- Found in: Mushrooms, Brazil nuts, eggs, oats, chicken, beef, cheese
- Form: Selenomethionine
- Benefits: Selenium supports metabolism, thyroid function, stress protection, immune health, and slows mental decline.
- Function: We include selenomethionine for detoxification and liver cleansing.
Vanadium:
- Found in: Mushrooms, shellfish, black pepper, parsley, dill weed, beer, and wine
- Form: Vanadyl sulfate
- Interesting Tidbit: 98% of mined vanadium comes from South Africa, Russia, and China.
- Benefits: Supports weight loss, heart health, cholesterol lowering, water retention reduction, and athletic performance.
- Function: We use vanadyl sulfate to balance sugar metabolism and support healthy weight loss.
Lysine:
- Found in: Beans, lamb, beef, chicken, eggs
- Form: L-lysine
- Benefits: Boosts immune system health, prevents acne, cold sores, and promotes wound healing. It supports fat burning, reduces stress, and may help with anxiety.
- Function: We include L-lysine to provide this essential amino acid, as the body cannot produce it on its own.
Vitamin D:
- Found in: Edamame, trout, salmon, mushrooms, sardines, almonds, brown rice, and sunflower seeds
- Form: Cholecalciferol
- Benefits: Vital for 3 major things:
Strong immune system:
- Strong bones and muscles – Vitamin D is necessary for calcium absorption for normal bone mineralization and to prevent muscle cramps and spasms. Without vitamin D, bones can become thin, brittle, or misshapen.
- Healthy heart
- Function: We use cholecalciferol for its easy absorption and efficient aid to calcium absorption.
Chromium:
- Found in: Broccoli, apples, bananas, grapes, English muffins, waffles
- Form: Chromium polynicotinate
- Benefits: Chromium reduces hunger, cravings, and binge-eating. It helps with weight loss while supporting the body's response to insulin and lowering blood sugar in those with diabetes.
- Function: We include chromium polynicotinate as a safe, effective, and easily absorbed mineral, which is vital for its role in sugar handling in the body, aiding the diabetic or pre-diabetic more safely.
Vitamin B1:
- Found in: Fish, lentils, green peas, sunflower seeds, and yogurt
- Form: Thiamin hydrochloride
- Benefits: Vitamin B1 is one of the most important nutrients to support phase 1 and phase 2 detoxification in the liver. B1 also plays a major role in metabolism and the production of energy. Anyone deficient in B1 will be tired, overweight, weak, and energy-depleted. B1 supplementation has shown to lead to better sleep patterns and reduced fatigue upon waking.
- Function: B1 absorbs easily and immediately goes to work on jump-starting the detoxification process and helps support your metabolism for a fast increase in energy production.
Iodine:
- Found in: Kombu kelp, wakame, nori, cranberries, prunes, cod, iodized salt, shrimp
- Form: Potassium iodide
- Benefits: Iodine is necessary as one of the components to make thyroid hormones. These hormones control the body’s metabolism and are therefore vital for energy production. Iodine regulates skin moisture levels and is also key for the production of healthy skin and turning around acne breakouts. Iodine also helps the body retain antioxidants, fighting free radicals that cause disease and illness. Common signs of iodine deficiency include swelling in the neck, weight gain, fatigue, and weakness.
- Function: We use potassium iodide for its absorbability and for its effect on pH and osmolarity. These factors are key to Total Shake’s balance of chemical properties, which make it a perfect food for your cells.
Folate:
- Found in: Broccoli, leafy greens, kidney beans
- Form: Folic acid – also known as vitamin B9
- Benefits: Supports healthy skin and hair. Folate is necessary to make DNA, produce red blood cells, and is key for cell growth, metabolism, and a complete detoxification and cleansing process.
- Function: We include folate in our shake because humans cannot naturally produce it, and thus, it is a required supplement. Folic acid is vital for a healthy pregnancy and the maturation of babies. Not consuming enough folate can lead to anemia, heart palpitations, shortness of breath, dizziness, and changes to your skin and hair.
